*deletes nutrition as a topic*

broccoli?

Nope, today and most of the times it's just white rice with deep fried prawns and deep fried chicken and some sweet and sour sauce, in fact no vegetables what so ever

Enjoy your arsenic and lead induced neurodegeneration.

>lentils
enjoy your bitch tits

>refined carbs
lol
enjoy:
cancer
brain inflammation
early death
inflamed bowels
ED
low test
etc.

>this thread
IIFYM

what is that next to the curry tho

the sticky recommends soy several times and advocates against intermittent fasting. just fyi guys.

>Dailymail.com
Kill yourself.

Dude, the sticky is 100% defunct garbage and no one pays any attention to it.
Anyone who says to read the sticky either hasn't or has something to gain from people reading the sticky.