>been lifting for a few months >used to be a hungry skellington my whole life >im slowly gainig weight (182cm / 78kg atm) >squatting every other workout bcs chicken legs >quads start to grow >constantly feel something is stuck between my legs now >its just my thighs touching
wtf is this feeling, Veeky Forums? nobody warned me about this. what else can I expect as I bulk for the first time in my life?
post some fat/fit "problems" skinny ppl have no idea about
Jeremiah Hughes
this fucking gif man
Evan White
me on the right
Blake Bennett
Source?
I want her to wrap her legs around me face.
Wyatt Smith
The one and only Brap Wells.
Daniel White
>those traps
Ian Sanders
that is a disturbing gif
Adam Bailey
>tfw you'll never spot a girl using her tits
Gavin Russell
>roiding for this >being crossfit's female tom cruise
Camden Rogers
That cocky little laugh at the end makes me feel lonely
John Martinez
This is why you don't use a pussy pad or rest the bar on your fucking neck.
Fucking women are so god damn fucking stupid and bad at lifting
Matthew Perry
her knees caved in
Jordan Clark
So it's obvious she set up that camera because it has happened before and she knew he would do it again. But here's the thing: she went back after he already did it. She's not being forced to be trained by this guy. She obviously enjoys it. What's more, the fact that she filmed it shows that she told someone about it and they didn't believe her, so she decided to film it for proof that guys want to molest her so her friends will think she's hot shit. The guy on the other hand, he's going to be blamed for molesting her, but he literally did nothing wrong because the thot never told him to stop and obviously wanted it to happen, probably even encouraged it.
Blake Gomez
Wait that's not her bf or something like that?
Parker Thompson
Nah. That's Drew Barrymore's brother, Rudy
Ethan Long
is this not how this is done?
Josiah Ortiz
having no gf makes me feel lonely
Me in the back curling
Brandon Jones
You're meant to grab a bit lower, unless you're really familiar with the person you're spotting.
Sometimes it happens, most female lifters will shrug it off unless you're blatantly trying to cop a feel rather than do your job spotting.
Daniel Morgan
supposed to be right above the xiphoid process, center of sternum, not their tits
Joseph Walker
youre both fucking retarded and have obviously never spotted anyone squatting a significant amount of weight. you hook your arms underneath theirs and lift up precisely so doesn't happen
Evan Ward
>2 pairs of training plates >can barely clean bodyweight >atrocious form
nah
Charles Gonzalez
I never got spotting squats, just throw the bar backwards into the safeties/floor
Ethan Williams
That doesn't work with lowbar and it'll destroy the bar if you just dump it into the safeties. Also most gyms don't have bumpers so you stand a pretty good chance of fucking up the plates or the floor if you just dump it without the safeties.
Brody Reyes
And the problem here is what exactly? >Better risk my health than gym equipment - user
John Morris
Do you feel like paying to replace five hundred bucks worth of gear every time you fail a squat? Because I don't.
David Hall
Any and every gym would rather you ruined a bar or the floor instead of yourself. Your fees go towards exactly this sort of thing. Neither of you is liable that way.
Lucas Nguyen
Not in any commercial gym I've ever been in. You fuck yourself up? not their problem. You break their shit? Someones gotta pay to replace it and they aren't going to do so. If they don't take the money off you (and they often won't) they usually just don't replace it.
Carter Hill
Let's be honest though, if you're strong enough to be squatting weight that will damage the bar when dumped, you're strong enough to know how to fail properly without damaging anything.
Isaac Thomas
Cheaper than the medical bills / life of hernia.
Christopher Bailey
where do i meet women like this
Jack Brooks
I've actually seen someone fuck a bar with less than 2plate on it. Most gym bars are not the greatest of quality and most gymgoers don't think straight when they're worried about getting stapled.