I soon will be living in Asia, Korea to be precise, and am wondering on what kind of food I will be able to bulk. I just checked the availability of whey and myprotein and also ON Gold Standard is available to the same price I am used to here. However MILK IS FUCKING EXPENSIVE in Korea and also meat. Maybe I haven't found the right places yet but it seems like I can't get 500g of chicken breast for 4€.
Does anyone have info, experience or advice on how to gain mass while staying in Korea?