>carbs make you fa-
Carbs make you fa-
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can i bulk on a low fat, moderate protein, moderate carb diet and stay LEAN?
green goblin
in my experience if I keep fat low (but not too low to be unhealthy) I can stay pretty lean during a bulk and still make gains
if i eat too much fat, for the same caloric excess I blow up like a fat cunt
I bet you're not even 3.9% bodyfat faggot
Nice try, beef jew
have you tried lifting before subscribing to a retarded cult?
Have you tried pulling your head out of your ass before posting another non-argument?
so that's a no?
If sugar doesn't make you fat, and fat doesn't make you fat(the last study doesn't say anything of note)...then what makes people fat?
Excess calories and insulin. It also states that they gained fat from it. You don't gain a tremendous amount of fat from eating something once for a short while.
You get it for eating a lot more energy then you need for long as fuck periods.
Not only that, but sugar is easier to load up on and you can continuously load up on sugar and carbs nonstop. Combine this with tiny amounts of fat to fool you into thinking it satiating like in many things.
You'll get fat as fuck.
I mean, you're outright stating that overeating cake all day everyday won't make you fat because you didn't use eggs and butter in the recipee.