Reps per week

How many reps per week do you approximately do per body part?

Upper body: around 200
Lower Body: around 120

Do you break up the upper body twice a week, 100 reps?

Legs - 61.5
Back - 45
Chest - 48
Shoulders - 24

Bis isolation - 48
Tris isolation - 50

Mon, Chest: 114
Tue, Back: 114
Wed, Legs:194
Thu, Shoulders: 89
Fri, Biceps: 114
Fri, Triceps: 114
Mon, Wed, Fri Abs: 160 total
Mon, Wed, Fri Calves: 170 total
Tue, Thu, Sat Forearms: 186 total

but thats my bulk routine, when i eat alot,
right now im cutting, and i do half of this

One 105% 1RM of each major compound per week.

>105%
>literally lifting more than you are capable of
show me the way senpai

>24 reps per week
or
>2 sets of 12
>per week

He's really gone lads..it hurts

oops, 36
>two lots of 3x4 thrice every two weeks
i cant into math