How do I get this aesthetic?

How do I get this aesthetic?

Roids. I would say effort, but he's holding a beer, so roids.

Get a 405 lb deadlift, then get on gear

>I would say effort, but he's holding a beer
t. soyboy

Beer is high in estrogens

Please recommend me a program to follow

roids

>lift weights and wrestle every day of your life from age 6
>drink a beer once
What a weak minded individual, obviously he's never put any effort into his physique

yeah, that's why you see so many fraternities throwing keggers of water
you fucking imbecile

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