Get after it
Get after it
Why? So I can sit in front of my computer all day with no friends as usual, except now in a muscular fashion?
Been waking up at 5:00 A.M. thanks to Jocko.
Discipline=Freedom desu
Let me tell you about Ramadi.
s-sorry mr. jocko
...
lifting for years on end the discipline you put into it will leak into other aspects of your life
daily reminder that if you try to follow Mr. Jocko's advice you will burn yourself out within 1 month. you have to have the trained mindset of a navy seal to do what he does, and getting that mindset is not easy or cheap.
Good.
He's got the eyes of someone who's swallowed a lie all of his life, deep and dedicated he's swallowed that lie. If he tried to spit it out or shit it out, it'd kill him, so he just keeps it there, lodged somewhere between his throat and his rectum, doing everything he can to distract himself from it.
That's a hard man living a hard life.