How tf do I offset these wide ass hips?

How tf do I offset these wide ass hips?

take up MMA, you were made to be a fighter, not a fancy boy

anything that makes your shoulders and lats bigger.

Ask your freemason parents why they switched up your gender at birth.

your hips aren't wide, you just need more lats and delts

more everything, really

you cant. become a trap its the only way you'll get above a 5

super set bench and squats to give yourself an "x" shape

i got wide hips too just gotta make your self proportional

Either start legs cardio (Weighted Box jumps/running/stairs climbing))/doing Russian twists/leg raises without pants/underwear or go swimming (Front crawl/butterfly for at 1.5 hours)

Work on your chest/back more and you should be good.
Aim to climb a mountain this year and work towards that.
After which, you should be in perfect shape

Steroids is the best answer you'll get

Put bath salts on your eyes

they're not wide, man

also youll have a nice adonis belt if you cut

your hips arent wide .__.

youll have an amazing midsection if you actually get lean, its just that youre chubby which is why its ggiving you an hourglass

Your problem is your love handles. They're fine anyways. You're not a model but no woman is going to look at your body and be repulsed.

Work those lats lad

>he thinks he has wide hips
Wew
Try working around *this* shit

would look fine if he had some muscle

Why the fuck are you on this board and it looks like you’ve never lifted a weight in your life.
Shut the fuck up and go lift. God it’s fags like you that ruin this board next to the roided our retards with their own fucking sub section.

Underage b&. You look 14.

Fuck yeah you know what I'm down. Literally just this hyped me the fuck up.

What about me?

sandnigger
kys

>has a wotlk poster

he's probably 58

>leg raises without pants/underwear
What

No.

kys

Wide hips are all the rage right now OP, enjoy it while you can

epic bush

No.

this guy is fucked. Even his muscle insertions are feminine, his mother probably ate xenoestrogens while pregnant

Guys?

Fucking do it, user!

Just lift. You have a wide torso so it makes up for it.

You can be Canelo mode easy.

Be proud of what your mama gave ya

Not him, but dude chill. Some of us have really shit genetics. I've been lifting for half a year now starting full auschwitz mode and I don't look any better than that. We are all playing the cards we've been dealt.

start lifting and cut

You don't get to bitch about wide hips until you have visible abs

>be me

You're skinnyfat with no muscle. Once you actually get delts and lats, your shoulders will be much wider than your hips.
Ohp, rows, upward rows, lat pull down all day.

Fat sandnigger get lost

Thanks for advice. You mean an upright row?

Yes. I prefer to use a rope with cables cus it's a lot easier on the wrists and you can avoid using front/medial delts more easily. Treat it like a mix between a face pull and a shrug. You shouldn't feel it outside your traps and r delts.

What do I do about my hips guys