If you can't do that, you're not fit

If you can't do that, you're not fit.

I wish to be able to do it one day, brother.

holy shit that gyno

I can do that easily and I'm dyel ~20% bf

I do it all the time while talking to girls, just randomly. Then, when they look, I pull the "hey.... HEY, my eyes are up here, silly!" Line. Works every goddamn time

It flexing the chest supposed to like this? I thought the whole chest should shift up, this looks more like Pinball

>taking pride in your high estrogen levels

whatever helps you sleep at night buddy

>muscle control is high estrogen
enjoy your eternal dyelness

>the whole chest should shift up
It should if you flex your both pecs but that's just too easy.

t. chestlet

That's not gyno. People on this board cry gyno if the guy just had big nips