What the fuck is NoFap?c

nofap isn't about physical health, it's about your mental health

fapping and porn is a low-resolution solution to a complex problem

>Yeah, keep telling people how you're better than them because you pull your dick alone in your room watching other people have sex

>watching other people have sex
>watching ANYTHING but girls, especially amateur ones, masturbating

fuck off cuck. but lemme guess, "i self insert as the guy so it doesnt make me a cuck watching a girl get fucked by a guy you idiot" right?

yeah I have folders full of videos where I bench faggot

You masturbate alone in your room.
Sure we all envy you here lmao

>being proud of masturbating to videos of other men fucking women he wishes he fucked himself

>I can't control myself from doing x
>people who can control themselves from doing x need to leave
How insecure can you be?

I jerk off to solo girls fag

>bench faggot

Glad to see you can bench your own bodyweight user!

You’re attributing your anxiety and beta bullshit to a nonexistent addiction. If you’re under the age of 25 of course you’re going to want to jerk off everyday you’re young and horny as fuck.

Unless you’re dedicating hours of your day and neglecting priorities to bust a nut, jerking off id not the issue. Distracting yourself from your goals with jerking off is just as bad as distracting yourself with the goal of NoFap. It’s fucking retarded.

Just don’t jerk off and do something else with your time if it’s that big of an issue, no need to have 30 fucking threads about it a day with people crying about how they came to a picture they saw on Instagram after holding out for a week. That’s weak and beta ass shit.

>not watching porn somehow "distracts" yourself
I.ll keep going with my streak. You will remain an addict forever while I reach all my goals

Watching other people have sex through porn makes you a literal cuck. You are getting off to watching other men have sex with women rather than having sex with them yourself.

this is a pretty good post for anti-nofap... anyone care to challenge?`

See you in a week when you “relapse” and you fall into a fake depression that distracts you from your goals

>Only benches 225

soyboy detected

>implying "real" depression exists
Weak subhumans like you disgust me

>Veeky Forums is a self improvement board

No it isn't, you unlifting faggot. Veeky Forums is a fitness board. They changed the name from "Health and Fitness" to "Fitness" solely to curtail your exact sort of /adv/ faggotry.

NoFap, Self-Improvement General, the fucking 9001 feels and gf thread are a goddamn cancer and belong on their containment boards, not Veeky Forums

And I agree that watching other people have sex is gay too, that’s why I either make my own sex tapes with my fuck buddies or jerk off to solo girls. If you enjoy watching a white girl get destroyed by 3 bbc at once then you might have a problem.

There is nothing wrong with jerking off, the real problem is you guys like to attribute your failures to something retarded and make a boogy man “to defeat”.

Same goes for this no girlfriend feels bullshit. The problem isn’t that you don’t have a girlfriend, the problem is that you aren’t happy and secure in yourself so you do bullshit like NoFap to “build confidence” so you can get a girlfriend yet it doesn’t work because you feel pathetic each time you jerk off even though jerking off is completely healthy and normal but you can’t accept being alone and happy by yourself.

Basically you guys are all fucked up abd it’s a lot deprograming that needs to be done if you ever expect to make it. Not jerking off so you can get a girlfriend isn’t the answer though.

/thread

this

I'm 27. 5 times a week I'm at the gym either lifting or doing MMA/submission grappling. I work roughly 50-55 hours per week. I occasionally hook up with moderately slutty chicks, but I do not make it my goal to have sex every time I feel horny. Jerking off couple times a week clears my mind, it allows me to focus on important things. I never had any issues during sex, even after several drinks. I also think that masturbating is very different from sex - it's visual, while sex is tactile.

Obviously, if you masturbate too much it will cripple you. Especially is you are a kissless virgin

Depression is simply feeling unfulfilled. The more activity and accomplishments you fill your day with the less “depressed” you’ll be. The problem here is faggots set not jerking off for prolonged periods of time as a goal instead of something like holding steady job or doing better in their studies or getting 10 new phone numbers by the need of the month. It’s sad.

The advice is fine, self improvement can be good but it’s just the blind leading the blind here and it can be a lot of misinformation and toxic practices spread around that can make problems worse and deeper rooted.

Seems like I win again. So I’m going to dump some more post I made from previous threads time to redpill you soyboys.

>In all seriousness, I’m here to tell you boys to be men. You don’t need a woman in your life, lift and make money for yourself especially if you live in America. Western Culture has taught women to be liars and sluts without any repercussions in fact in contacts like marriage the woman is often rewarded for it.

>Have boundaries and pursue what you want. If you want to make a lot of money do it, if you want to get huge at the gym do it, if you want to bang that hot chick at the super market go for it. The problem with lot of you guys is that you let women decide what a man should be and how he should act, that’s bullshit. You as a man have to put your foot down and stand up for yourself, fuck these thots and kick them out. Fuck a bitch from the bar and then fuck a hooker after to show her pussy don’t mean shit to you, because it doesn’t.

>Be a man that’s happy in his own being, not happy because a woman finally accepts you, women are whores their opinion should not mean shit to you. Become men boys, that is all.

For all you the >tfwnogf fags

>If you want to talk to a girl and get her number I’ll lay it out for you right here.

“Hi I saw you and wanted to meet you” “ohh really my name is -“

>Done, after that a normal conversation should happen and she’ll either fuck off into the void or give you the digits. Either way you established your interest and tried your approach, you do this atleast 10 times a week and I promise you’ll get laid minimum 2 times a month. This works on girls anywhere, at the mall, store, club, bar you name it all you have to do is introduce yourself and make sure your breath doesn’t stink.

Don’t let these pick up nerds trick you into thinking getting girls is hard just because they suck at it and have to try extra hard.

>Be a man that’s happy in his own being, not happy because a woman finally accepts you,

how?

The part about all women being whores is a bit edgy and misleading. There're women whores, there are men whores, there're good men and good women. Do not make assumptions solely based on gender, you'll get burned.

But seriously, stand up for yourself and do what you believe is right.

fpbp fapfags BTFO

>go back to facebook
>posts facebook-tier infographic talking about superpowers from not masturbating

I haven't seen anything that indicates you get anything beyond a negligible test boost after 1 week, and nothing after that. In which case why not just masturbate once a week if you're not getting any tail?

btw why do nofap people also invariably seem to be incels?

Noporn has merit, because porn really can send you down a dark path of increasingly degenerate fetishes in your quest for stimulation. But I don't believe that masturbation is inherently bad, especially if you're just thinking about real girls you've met that you want to (and hopefully will) bang.

The first step is realizing you are enough as you are. There is no “how”, it just is. You are a man it’s your job to set the standard. It doesn’t matter what anyone thinks of you. Be a man.

The next step is to get a job and make money and contribute to something. Move out of your parents house and educate yourself on real shit no related to Fitness like STEM and philosophy. That’s it boom you’re a now a well off, educated, healthy man. If you want go get laid you have 3 options: jerk off, hit up bars or clubs, or get a hooker (my personal favorite became I already have fuck buddies so if I get tired of them and don’t feel like talking to random bitches I can just pay for they type of girl I want).

There you go, now you’re a happy man. Set the standard and have boundaries for yourself.

literally and unironically this

all you have to do is take initiative and talk to women. dont be afraid of what you want

One of my fuck buddies has a boyfriend, I’ve fucked women with husbands and I’ve seen girls with boyfriends get gangbanged at parties.

Edgy as it may be, a women will cheat on you with any guy that knows how to spike her emotions the right way. It’s not their fault it’s how they are designed, to bend to the will of a dominate male. So most women are whores but it’s nothing wrong with that just don’t wife these bitches up.

My fucking god is this one person? Is this one person with the "watching amateur girls masturbating" meme? Is it a meme? The fuck is it? Your fetish is women masturbating, what are you going to do, command them to jerk off as you sit and watch, and jerk yourself off? I hate this retarded meme. Your gay ass masturbation fetish is just as bad as any other fetish. You don't think that shit desensitizes you? Fuck off, my god. Oh, and before you say it, I don't even watch porn with guys included either. Lesbian/solo porn is still fucking porn you mongrel, just because you've got brain damage enough to be obsessed with cucks and whatever the fuck doesn't make your retarded fetish any better for your head.

Do you have ANY idea how fucking deep in the minority you nofap fags are? You are so pathetically minuscule in berating people who watch porn that it is comical.

The perfect equivalent is trans fags saying everyone should always use gender neutral pronouns. Fuck your way of thinking, it's so obscure and useless that you sound stupid and no one will take you seriously - ever.

>t. Low test NoFap fag detected

Get out of Veeky Forums and take your >tfwnogf threads with you

>One of my fuck buddies has a boyfriend, I’ve fucked women with husbands and I’ve seen girls with boyfriends get gangbanged at parties.
I believe you, but that does not justify a generalization of such a huge scale (all women are whores)
> a women will cheat on you with any guy that knows how to spike her emotions the right way
Women, just like men, can be loyal, loving, slutty or lying whores
>it’s how they are designed
A huge statement. Will be hard to prove though
>So most women are whores
I agree, but same goes for men

before my ex cheated and lied, id never have believed this

but now ive seen it first hand i have no trouble taking what you said as fact, sad though it may be

...

I never posted >tfwnogf thread, never will.
If you are not sexually active while watching these amazing anti-cuck, brain empowering female solo masturbation videos of yours, I have news for you buddy, you're fucking stupid.
If you DO have a sex life and you watch those vids and it's fine, then good for you, man. Great to hear.
Oh, and one more thing, just because your brain is too addicted to porn to not watch it for a week doesn't mean you have high test or high libido, you fucking mongoloid. You're the type of person who if they tried nofap and actually stuck to it (that means no porn too, faggot) you'd flatline like crazy and then quit saying "It just kills your LIBIDO bro!" when in reality it's your addict brain crying for more porn to consume.

I jacked off 3 times today and feel like a degenerate piece of shit, so yeah. Starting again from scratch tommorow

>wants people to take him seriously
>uncreatively parrots "jews behind this" meme.

Good job, you really convinced everyone that you are a credible person with sound logic.

Calling something a meme isn't an argument either

I've come to the point where all i watch is female degradation, female solo or lesbian.
With my last couple of sex partners, I've noticed I'm VERY much dependant on whether or not she cums and how much she's moaning. I really don't enjoy sex the same

Trying a bit hard there aren't ya?

A cuck is someone who watches other men have sex with THEIR girl, you idiot.

Every fetish, every route in the porn game has its downsides. That's why nofap is the key to so many people. Because quitting cold turkey and then sticking to it is so much easier than the "quitting X porn and then NOT watching THAT porn of THAT type but you ARE allowed to watch THISbut nOT that and ---" bullshit, as well as the "i'll just not watch porn, but still fap xd" bullshit. It always ends up going back to the same old shit every time. Nofap is for people who either are sexually inactive and watch too much porn, so that they pursue other goals in life rather than use the porn and masturbation as a subsitute for rewards they never seek out otherwise, OR, people like you I guess, who have a sex life, but that sex life is being stunted and made worse by porn.

I don't know man. I never make fun of people for height, whether they fap or not, whatever, but calling nofappers "cuckfag betafags" or something like OP does is just awkward and makes no sense.

Idk man, it's pretty cucked to watch a girl you find attractive and wanna fuck, get railed out by another dude.

Once upon a time, I could either masturbate to nudes sent to me, fantasizing of what I'd do to them or masturbate to porn where a man was present. Can't do that anymore. I feel my desires getting more and more dark, hell even to the point where I would talk to passable trannies thinking "If it's just a blowjob, it won't harm!". Fuck all that shit.

Agreed.

>everyone faps
>therefore it's good

I get laid but gotten to the point where regular sex doesnt turn me on, unless the girl is stupid hot. I would have to think about my fetish during sex to get off.

The argument was already made. The retort was calling me a jew.

Ad hominems aren't arguments either.

What else do you have to say?

>everyone breathes
>everyone eats
>everyone shits
>everyone participates in basic human desires
>therefore it must be bad and is ruining your test and is why you are depressed and not a living god

It basically comes down to this.

>the Virgin coping pathetic fap vs the Chad glorious jerk off

Then is watching solo masturbation okay then?

SAUCE

Yes, or sex tapes made with one of the girls you fuck.

Think of it this way, if one of your bros sent you a video of him fucking his girl, would you jerk off to it. No you’d be disgusted hopefully unless you’re either gay or a sick fuck.

Not really. Any type of porn has its effects on you. Perhaps like this one guy said, it makes you reliant on crazy amount of stimuli to get erect. They moan and groan and make faces and go crazy, right? You might not be able to get it up to the real thing because your brain is so used to this ridiculously oversexualized version of sex. Of fucking course it's better than gore or scat or some shit, right, but that doesn't make it harmless.

I didn't know fapping fucked up your reading comprehension as well!
All the more reason to continue my streak. Day 21 here

Did the definition of luck change? I remember it being between two people within a relationship letting the other partner have sex with their notice. If you're watching two people who have no relation to you have sex then it doesn't make you a cuck.

Now, I'm trying to not watch porn. Currently on my sixth day of Nofap and believe my over exposure to pornography is ruining my performance. But I don't believe this porn = cuck thing. Though I do imagine that watching porn can lead someone to that fetish.

Don’t listen to this faggot please, this is where this NoFap bullshit fucks guys up.

It’s not the porn or fapping, it’s your low test and just being a literal faggot. I can jerk off to porn 3 times before I go see a girl but if I’m attracted to her I’ll still get hard as diamonds and fuck her 3 more more times.

Eat right and live healthy you’ll be able to blow loads all day. Talk to girls you’re actually attracted to instead of these 4/10 whales because that’s all your faggot ass can get and feel worthy of.

You are a fucking man, act like one. It doesn’t matter what you look like, if you aren’t getting hard with a girl it’s sinply because you aren’t attracted to her, find a fucking new bitch that can get you off. You deserve any girl you want, stop settling for one bitch that can’t get you off and blaming it on your “fapping addiction”, that’s literal beta mentality.

I understand what you're saying, and I see your point. But your saying 'its fine that im wasting my test because i have a lot of it'.

I disagree. if youre still horny and shit after you fap, youre high test. im the same. if you dont cum for a few days, your test gets crazy, you just want to rape everything that moves.

That shit is good for gains, makes u an animal in the gym

If youre gonna waste that test, at least blow the lload inside a woman.

There is scientific studies showing test levels decrease after ejac then go up for 7 days.

But more than that, you can see it in your body, your traps are vascular, delts stirated, obliques covered in throbbing veins

When I fuck/fap I look like shit next day, carrying water, shiotty puimps
\
fuckl that

Placebo.

I agree with abstaining to some degree while training, Muhammad Ali did it and I think Mike Tyson too and they are animals. But they also abstained from sex as well.

So well thought out shit there sir. My gripe is mostly with the fags that think not jerking off for 3 months will make them a pussy slayer and they to push the shit on other people to keep them motivated on their retarded cause.

Bro before you come on her spouting fucking dumbshit learn the point of no fap you damn retard. It has nothing to do with test you dip shit. Im high test, can get hard whenever I want,yet because of excessive jerking off my brain required more of a dopamine rush which started me on a "fetish". For 4 years I jerked off to this fetish now regular vanilla sex is boring, and no I dont fuck ugly 4 out of tens, I get with attractive girls and stay hard yet the whole time its just boring cause its not my fetish. Its science faggot, no fap isnt for people who dont have this problem or dont have a problem not watching porn.just cause its not for you doesnt mean its not for other people.

>placebo

lamo. there are reams of studies documenting this. It's a level of a hormone in blood that can be measured.

It's not.

Try it, You get super agressive, angry, spiteful, horny, and your pumps are HUGE. roid veins all over your , abs, chest, forehead, throat. love it.

You’re bored because you’re either shit at sex or you need to find a better girl you might not even know what you’re attracted to.

That dopamine shit is retarded too, if you have a decent diet your dopamine will recover after a day tops. If it’s that much of a problem hold off for a day or until the next time you have sex and you’ll cum buckets if you’re as high text as you say you are.

Supplement zinc and vitamin d as will.

Don't knock it until you try it fag

I’ve gone 30 days. I’ve tested nofap, plenty of times. It does more harm then good over all if everything else is balanced and it makes you needy with women.

Holding out for 7 days while you train and picking a couple days to jerk off, fuck girlfriends or fuck hookers is the way to go.

Breathing is in fact killing your cells through oxidation. Anyone who has done all of those things have eventually died.

even if it is a placebo and you see the benefits of it, why not do it?

Fuck if taking a cold shower and kneeling in the shower and slowly rising up while humming the Terminator theme every morning gives you motivation to succeed and be a better man, I'd do it lmao.

Dude,I know you think you know what your talking about, and I know no matrer what I say your gonna have some stupid psuedo intellect retork too, but you are wrong. After yeara of getting of to a certain stimulus our brain becomes hardwired to find it. Idc what you think you know and your experiences, but there are TONS of people who have had similar experiences to me. "Your bad at sex" man shut the fuck up bro stop talking about the stuff you dont know man. Your not a biologist, a neuroscientist or coming off as smart as you think you. Go fuck broski

>hi user, how was your weekend

>oh it was pretty sweet bitch, i discussed masturbation habits with a bunch of anonymous men on an anime imageboard

>30 days

Nice, giving yourself the side effects of coming of roids without the muscles. Very nice.

Why do that?

I just jerk off if I havent cum for a week, but if there is a girl to bang and shes hot, and its been a day or 2, man, whatever. But you always regret it in the gym the next day. There is a big diffrence in your pumps, and the sense of urgency isnt there

From perosnal experience, no. Your mind gets way too focused on her, and I'm sure, if you've been watching solo masturbation, you've started getting bored if she doesn't moan like crazy, right? When you then get to have sex, you'll ber overly conscious about her moaning and it will kill your boner if she's not moaning like crazy.
My personal theory is, that if you wanna watch porn, only watch amateur sex. And nothing crazy, just mostly vanilla stuff. If your mind ever tries to make you watch weird stuff, quit porn for a couple of days and go back to it with a fresh mindset.
Watching porn changes the way you see sex for certain.

>worrying about how much women are moaning in real life

no one here has sex anyway so why do you care

I dont get u guys saying porn makes u depraved. anytime I see a woman, i just wanna pull on her hair get her on the ground and rape her, the drier she is the better

i dont watch porn

this, it annoys me. stfu while i pound you as hard as i can

i don't think any amount of fapping/nofapping of that sort will help you. I think you need to see a psychiatrist.

>the absolute state of a triggered nofap boy

I’m so proud of myself. You’ll see the light eventually though and realize eveything is about balance and moderation. Maybe you’ll stop shaming yourself for touching your dick eventually.

Porn just fucks with your vision and depending on the porn you watch, make you telescope your enjoyment onto her rather than your own feelings.

>I dont watch porn
You've built up a vision that, that is how sex is. People "addicted" to porn will make the vision of ideal sex to be her moaning like crazy and all of this other bs, and reality is, sex is for the most part not like that.

People can do whatever they want, and if overcoming mental challenges make them happier, then let them do that. I only fap when I'm bored now. Not even because I'm horny, more of a "Hmm what should I do? Guess I'll pull my dick out"

Something I forgot to add:
Look at women who often use vibrators. Their senses are so overstimulated they basically have no way to cum without them. Ever wondered why so many women can't cum nowadays? Overstimulation. Same with dudes who death grip.

>women can masturbate every day to whatever the fuck they want besides child porn or bestiality because it gives them pleasure and it's not a problem
>women can even freely masturbate to rape scenarios or have fantasies about being raped in an alley or being gangbanged in a dungeon while tied up in a cage and it's perfectly fine

>a guy wants to masturbate to a normal vanilla sex scene, or amateur scene, or even just a girl masturbating by herself or showering or anything completely normal
>NO NO NO YOU CAN'T DO IT YOU'LL BECOME AN IMPOTENT KEK LMFAO MASTURBATING ALONE IN YOUR ROOM WHAT A PATHETIC BETA FAGGOT AUTIST STOP MASTURBATING IT IS LITERALLY THE WORST THING HUMANLY POSSIBLE IN THE WORLD

What is wrong with the "men" on this board? Do any of you do anything for anyone besides women? Even yourselves?

Fapping isn't the problem, porn is.

women can just lie back during sex, think of england

men have to be england

The joke about nofap is they do it to get a gf.

The joke is that nofap is not going to improve the most important thing to get a gf, your face.

You never see a chad doing no fap. Instead you see people with weak jawlines, mostly skinny or skinnyfat, a lot of them are some sort of undesirable ethnicity.

The chad has not heard of nofap as he can get any girl he wants.

Its genetics, a beta male will stay a beta male.

isnt it normal to want to fuck attractive women when you see them?

get blood work done

that is how MY sex is. all sex with exs has been like that, i see you, i want you, i take you. they love it.

i just convince myself the only way ill be allowed to ejaculate is by getting a girl to do it for me. fuck off with memescience lol

>The joke is that nofap is not going to improve the most important thing to get a gf, your face.

Wrong, actually. Fapping every day makes my skin and acne look like shit

>You never see a chad doing no fap. Instead you see people with weak jawlines, mostly skinny or skinnyfat, a lot of them are some sort of undesirable ethnicity.
>The chad has not heard of nofap as he can get any girl he wants.

>never improve user
>if you're not the best you'll never even be better
>just keep being a ((beta))

it's 90% dyel nerds trolling because they know they can get a reaction, and 10% actual brainlets that believe the bullshit.

I’m not dyel I bench 225

>that is how MY sex is. all sex with exs has been like that, i see you, i want you, i take you. they love it.
Sure. I'm not saying you can't enjoy it. Psychology simply says there's a reason you like "weird" sex. Like a pedophile isn't born a pedophile, a man is not born a rapist. Most likely something in your childhood that spiked this reaction from you. Or hell, porn even.

I fap about two times a week, for more than four years now. No porn and I am fine with it.

>You never see a chad doing no fap. Instead you see people with weak jawlines, mostly skinny or skinnyfat, a lot of them are some sort of undesirable ethnicity.

this is the thing that makes me laugh the most about nofap. you ask any normal guy )not even chad guys, just a normal guy on the street) and they all masturbate. im sure they dont masturbate multiple times a day, or maybe even once a day, but probably do it at least a handful of times a week, even when they have regular sex. no one looks down on masturbation, it is normal

the only, and i mean ONLY, places you see people discussing "nofap", let alone the "super powers" it gives you (like being stronger, more attractive, more desired by women, more social, etc) are internet message boards full of fucking autists like Veeky Forums and reddit. in fact i bet a lot of nofap autists follow autistic shit like "theredpill' that any normal person shits on as well.

and then of course there are retards like this brainlet
who epitomize this concept and think that not masturbating means you are "improving"