No Fap?

So what exactly is this no fap craz? I get the point is to just not fap but does it actually do anything or is it just a meme?

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if i dont masturbate i get fucking wild boners everytime and i feel like im going to explote, being a kissless virgin at 20 doesnt help neither

i think i need to get pussy asap before i die of too much masturbation, i feel like a fucking sodomite jerking offeverytime im at bed

Daily reminder that several studies have shown the following patern with no fap:

>Slow rise in T from approx day 2 or 3 through day 7
>slow fall In T from Approximately Day 7 until you return to baseline around day 11 or 12.(Sometimes it takes as long as 14 days or 2 weeks.)

It is therefore the best practice to allow yourself to fap once per week at a minimum otherwise you are torturing yourself for no gain.

I've wanked twice since the new year... Goal was nofap 2018 but I was watching split and was imagining kidnapping three cutie teens like he does and making a rape dungeon and realised I had to have a wank. Didn't watch the rest of the film

I'm still as lost as ever about no fap

You can do nofap if you want, only difference it made for me was that i was more social and much more productive.

Noporn is where it's at though. Porn only fucks with your brain, if you haven't quit it already, you should now.

How does it fuck with your brain? Makes no sense at all

you develop all these weird fetishes which is very unhealthy. couple of months ago i had this girl in my bed but my dick could not get hard because vanilla sex wasn't the same for me then.

Now i just jack off once a week or every other week, now. Also i get morning wood almost every day again which i didn't get that much before.

Day 49 here almost at the 2 month mark i'm gonna make it.

>No Fap
>No Porn
> It's only working together
Fucking virgin anime lovers will say anything to disprove nofapnoporn benefits. So ill just focus on one thing - Time - after nofapnoporn I've gained enormous amount of time. So on go get it guys

today i reached day 90
i fucking did it

the magic behind nofap is the dopamine receptor repair
which is worth a shot for people who masturbate more than twice a week

Could you explain please? How does not jerking it repair dopamine receptors?

How does this differ from having sex, exactly?

The point isn't just "not fap", it's NO PORN. This is something people don't get. It's the porn that makes you fap so long. It's the porn that desentisized your dick, and makes you fap even longer. It's the porn that works like a substance to become addicted to, driving you to seek out even stronger porn.

Nofap is just the most efficient way to perform noporn, because the boundaries are already set.

Can you post the original image?

The same way not drinking alcohol reduces your tolerance. Basically you return to baseline stimulation levels.

>dopamine receptor repair
broscience at its finest

It is one of those Veeky Forums suicide things, like make your own crystals you see on /b/ somethimes that makes toxic gas.
No fap instead increese the chance of prostate cancer

Theres lots of bullshit science, everyone seems to reference that ONE study like its complete solid evidence. Im not saying nofap dosnt increase test, i think it does, but one study means jack shit.

That being said what I wanted to get to was that an user a while ago linked a study he did that after day 7 the results of test going back to normal was because your receptors in your body adapt to absorb the free floating particles that produce those results in the study.

TL;DR the slow fall to base is because your body is absorbing the extra T so that its not floating around.

We should all do nofap regardless though.

Here ya go bro

A more hardcore version if you're up for it.

>Implying it doesn't go back up
>Implying the fall in T isn't just a flatline and after a few weeks you emerge sronger
Look, if it works for you just do weekly. But seriously man if you haven't gone at least a few months, try it. Benefits are exponential the longer I go, you just have to push through the flatlines.
This. 1 month+ I feel so fuckin tested up it's insane. All the symptoms of high T exhibit themselves the longer you go.

Yeah man your wildly invalid sample demographic of yourself constitutes adequate evidence to support a well founded conclusion. Dont have kids.

After I started nofap (around a year ago), my voice got a lot deeper and more commanding. I don't know if testosterone levels affected my vocal cords or my increased confidence made me more assertive. Whatever it is, I'm glad I don't sound like a faggot bitch anymore. Girls turn to look at me when I speak and people actually give me more respect now

This whole thread is hilarious.

I believe you, user, and will try 365 day no fap (already on day 7...)

I was really into it about 4 years ago and the placebo really changed my life. Now I can't get that magic back, I was charming as fuck with girls.

Just try it. There's not going to be solid scientific research on this for a very long time because there is so many factors. All I can say is anecdotally things definitely change for the better when you abstain for a while. Lots of anecdotes from others too: imgur.com/a/g4eGH

>Just got done fapping
>Felt so good doing it
>After the climax I feel so ashamed and unfulfilled
These urges are fucking bullshit, every time I go a few days I get a major urge and ruin it.

I just lost too bro, I just lost too.

nofap in general

80% are cuck ass lil faggots that won't ever make it in life - destined to be the designated soy boy
20% are successful and just move on in life

nofap doesn't really matter to some people, but its like a last straw type ordeal

either you stop jerking off everyday or you'll end up being a loser for life

think about the people that nofap is ideal for.

good shit nigga

I don't think nofap is ultra helpful, but I'm doing the no porn thing. I definitely need it, going no porn is legit causing me acute depression.

The reason I think no porn is helpful is because I'd like to feel more attracted to women in the real world. I'd like to be attracted to the women I see in normal life, to the point where I'm motivated to ask them out and actually become intimate with a women. No porn is hopefully going to help with that.

If I become ultra fucking horny, I'll fap, but with no porn.

Since the goal of nofap is to talk to women and to have sex as a replacement for fapping, what if i am a khhv permacel?

Daily reminder:
This guy hasn't ever done 90 days and uses (((studies))) as excuses for his failure. Whether or not you think nofap is bullshit or not doesn't matter, if you made a commiment to not fap and failed you have to go through with it for yourself. Have some self respect and stay true to your word, once you start the nofap journey it will plague you your whole life until you complete it. If you can't even commit to keeping your hand off your dick for a few months how do you expect to sort yourself out? Disipline comes from within and the greatest part of completing nofap is mastery of the mind and the application of that discipline to other aspects of your life. Good luck bros

Then fuck someone and not be?

Been on NoFap & NoPorn for a while. God's Honest Truth, I don't even want to fap anymore. I feel... nothing. I'm too ashamed of being a dicklet (5"x4"), so sex means nothing to me anymore. When I see porn, I just feel vulnerable, not aroused. I've accepted that I'll be a virgin forever.

If not for my parents, I would've an heroed aleady. As it stands, I'll just focus on my studies. Maybe success will fill the void.

Lol and what if you don't find success? Getting your head straight should be your priority or you'll never find peace. When you say you feel nothing and sex means nothing that's bs, when I was depressed I used to say to my dad people were meaningless and I was emotionless but that's crap, you're human and it does mean something to you and that's why that void inside you exists in the first place and you can't fill it with gradiose delusions of success, trust me I've tried. If being a 'dicklet' actually gets to you you've fallen too hard for fit memes and are obviously insecure like I was and need to learn to love yourself, it sounds corny af but it's a truth most people don't realise until their mid 40s when it's too late to use that love to change your life. I'm still single and also put my studies above my relationships but don't deny your feelings because your defeatist attitude and acceptance of solitude is unnecessary and only brings heartache, if you think you'll always be a loveless virgin then your destiny is already set in stone and you think you don't care but you do

>tfw almost a week

>Lol and what if you don't find success?
Like most people, I'll die an unfullfiled and irrelevant person.

>When you say you feel nothing and sex means nothing that's bs,
I didn't say I felt nothing, just that I've long since deleted the idea of sex, because there's no way for me to satisfy a girl. I know the whole list of excuses, but it's just that, excuses. If you've got a dick bellow average, you'll be a laughing stock, barely tolerated, or have to settle for a 5/10 mongoloid.

>when I was depressed I used to say to my dad people were meaningless and I was emotionless
Never said that. I'm not an edgelord, I'm just too ashamed of my "deformity".

>If being a 'dicklet' actually gets to you you've fallen too hard for fit memes and are obviously insecure like I was and need to learn to love yourself,
Yeah, I'm sure all the supermodels are just dying to hop on my pencil dick...

>if you think you'll always be a loveless virgin then your destiny is already set in stone and you think you don't care but you do
Eh, I've gotten used to it. I lost any firends back in HS, and I've been alone and with no social interaction for about 6 years now.

>Like most people, I'll die an unfullfiled and irrelevant person.

Fuck dude, I just wanted to find out if no fap was a meme or not.

>I didn't say I felt nothing
>I feel... nothing
whatever don't know why you feel the need to quote every point I made just to contradict it haha. you sound like an edgelord to me especially
>Like most people, I'll die an unfullfilled and irrelevant person
edgiest shit I've read all week.
you're obviously not interested in any sort of improvement or constructive discussion. All I'll say is this, you sound like a person who values his unproven intelligence over everything else lacking in his life looking for excuses to find comfort in his mediocrity and distance himself from any emotions because you're too afraid to go after those things anyway, but hey you're too smart for normal human feelings right ;) but seriously if you unironically see a 5 inch dick as a deformity sorry but you're pretty dense.

having sex increases test, fapping does not

Sex is also super cardio. If you can last for a while anyway. Honestly not a brag but I got lucky on tinder once, fucked and went back home, showered and hopped on the scale and I had lost 10 pounds.

To this day it confuses me on how it happened, I know shit doesn't work that way.

>Fuck dude, I just wanted to find out if no fap was a meme or not.
Idon't know, maybe it helps.

>whatever don't know why you feel the need to quote every point I made just to contradict it haha.
"I feel nothing" in regards to sexual stimuli. I used to jerk it constantly. Now I don't, because I feel disgusting doing it. What's confusing you about this?

>you sound like an edgelord to me especially
For saying that I feel awful with my body? Jesus fuck man, I didn't say I wanna lynch Niggers and kill kittens. I consider myself worthless, not everyone else.

>edgiest shit I've read all week.
Yeah, my dad the fisherman, Joe the construction worker and Mary the super-market employee lead such fucking fascinating and fullfilling lives. We're all the same bruh!

>All I'll say is this, you sound like a person who values his unproven intelligence over everything else lacking in his life
It's better than everything else I have, so yeah, I value it more. I never said I was smart, merely that it's the only thing I have left. Learn toread fo fuck's sake.

>looking for excuses to find comfort in his mediocrity and distance himself from any emotions because you're too afraid to go after those things anyway,
Well... yeah. That's what I'm trying to say you mongolid. You're not psychoanalyzingme, you're repeating.

>but hey you're too smart for normal human feelings right ;)
Yeah, right, you got it fucking dead on user...

>but seriously if you unironically see a 5 inch dick as a deformity sorry but you're pretty dense.
What can I say, I think bellow average dicks are somehow bad. Weird thought, huh?

Seriously though, I hopethis is b8. Bad formating, no punctuation, smiley faces, and a worldview and responses that look like something out of Tumblr.

>you're not psychoanalyzing me, get out my head!
okay user, I know it's uncomfortable being called out on your bs, plus
>muh formatting, muh grammar, muh tumblr
classic brainlet behaviour, no argument so you grasp at straws to make the other person appear dumber than you
but yeah I would hate to be that obsessed with dick size you think someone who thought they were that smart could handle the mental maneuvering it takes to get over that shit

>okay user, I know it's uncomfortable being called out on your bs, plus
>repeats exactly what I'vetyped
>gotchu now, huh user?!
Really?

>classic brainlet behaviour, no argument so you grasp at straws to make the other person appear dumber than you
>ignores all points
>focuses on the last line
>hahahaha gotchu now ;)

>but yeah I would hate to be that obsessed with dick size you think someone who thought they were that smart could handle the mental maneuvering it takes to get over that shit
Wow. You really are a fucking moron. I'm saying that I am a failure in every aspect you goddamn retard. My body is awful, my genes are awful, my emotional/mental state is awful, and yes, my brain isn't anything special either. But it's all I got.

I'm seeing you're having trouble following this, and I don't get why. An edgelord would prop himself up and condemn society. I'm doing the exact opposite. I don't like myself. Since when the Hell did that become "edgy"?

you are easy to b8 m8 you new? do your hands get tired typing so much bs, putting so much effort into grammar for a troll classic brainlet behaviour yet again
>i'm a failure in every aspect of my life
okay now what dicklet lol, btw I don't actually care if you haven't got that by now I'm just shitposting bro

Congrats user, I admire your willpower, even though I won't go nofap I'm still struggling with even a week of noporn

I guess I'll share my experience here.

>usually fap once a day on average, some days I skip and some days I do a twofer
>this is never good though, if I ever do it multiple times a day or every day for several days my glans a foreskin wear down and get filthy from regular cumming
>every now and then decide to nofap for as long as possible just to improve a bit
>never make it past 5 days, around that point the erections become so strong I have trouble sleeping and get distracted at work so I literally have to fap to get my life to function
>last week feel my libido take a nosedive, stop giving a fuck entirely, I still find women aesthetically pleasing and still look but no desire to fuck, public erections are non-existent
>obviously I stop fapping for a bit because I stop wanting to
>do it once last Saturday because bored, didn't really feel an urge to do it and didn't like it
>on day 8 now
The difference this time is I still never get erections in the day unless I focus for it, and I still have a low libido and zero to little urge to fuck. Before some dumbass says "oh it's your test" I have arguably had low test for years and never had these problems and my test levels have visibly improved in the past week. I'm just worried that this is only possible because I lost all sexual attraction coincidentally before this. Keep in mind I have never went this far before since my teen years and I'm 24.

I'm on day 50. It isn't difficult to stop fapping.

day 19 here, but a russian cutie sucked my dick today and i came in her mouth. am i still in?

nofap not nocum

gonna start this shit today

make sure you're getting a good amount of healthy fats

ya you're good bro

I've got ca 5" dick and I fucked 6 girls by the age of 18. No one will not go to bed with you for your dick once you're both naked, It's all about how charming etc you are

No Porn is legit, but No Fap is probably a placebo

But then again, think of how much time you spend fapping, especially if you edge. One should stop fapping if only to make use of that wasted time

Godspeed

>tries to do it twice this year
>both were day 5-7 fails
>both failures were preceded by an intense feeling of depression
>fapping brought me back to my baseline emotional level

Seriously, what the actual fuck. This has never happened before.

I had a depression around both day 7 & 14 but made it through. A couple things you might try are looking at your depression with total nihilism, this can diffuse the sense or urgency. Also keep looking at other people's sign posts in r/nofap, a little light at the end of a tunnel (no matter the hyperbole) can keep you distracted until you wake up the next day and feel a few degrees better than expected.