Whats his routine lads?

whats his routine lads?

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Onion chop x f

Just saw this on twitter was going to ask the same, kekos

you know he had to do it to em

PAN
NICE AND HOT

Methamphetamine and curls

trt, im 100% sure

This, also also at least 200mg lamb sauce

*goes bald*

black coffee and cigarettes

Raw bass
Idiot sandwiches
Bloody awfuls
Fuck yous

Made me laugh more than any ylyl thread in the last 12 months user.

THE MOST FLEXIBLE BIRD IN THE COUNTRY
youtu.be/ZIesCd4I4hU

curls and db press. Probably a bunch of bullshit one of those celebrity trainers come up with to make working out "fun." Most likely on test too at his age

I doubt his routine is shit. The only reason he ended up a chef was due to an injury. He was either a professional or nearly pro at soccer I think.

*is already old*

He was in one of very few actually good clubs in scotland

daughter

MIRIN BICEP VEIN

>I doubt his routine is shit. The only reason he ended up a chef was due to an injury. He was either a professional or nearly pro at soccer I think.
lol it was the freaking rangers, the top team in scotland... the guy is a freaking machine, he was fat for a short period of time when he was chasing his third michelin star but has put that well behind him

He is a mans man.
Shouting and screaming, insults = test boost
Onios, SPICES BAM BAM fillet mignons
Proper diet and exercise, yeah?

Back then they were the best in Scotland but they folded in 2012