I am going to do 100 burpees and I would like to invite you to join me in this endeavor
Burpee Thread
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girls are such whores it's unreal
that's a pornstar but I agree to be desu
>i agree to be
what did she mean by this
but how many brapees are you going to do?
Name?
20 done
i miss white girls
because OP is being a faggot
Frankie sedona
Thanks bro
Sorry, I didn't know the name. Thanks!
that's a god tier exercise. used to start every workout with 100 bp's.
don't forget to do pullups afterwards to supplement
I'm at home and my gym is closed, I'll do dips or something for lats or find a scaffold or simething
60 done. I need to take shorter rest breaks
...
lets do this i'll post a pathetic report after im done, cause im a skinny fat fuck
I made parallettes for home use, great for the lats. And deeper push ups really hit the pecs.
all done, finally
if someone knows where i can find a bunch of pics of girls in chokers it would be much appreciated
If I find these I'll get a pair but I'm in Vietnam so I'm not sure what's available. I used to use hexagonal dumbbells for this
god, that sucked, got stuck at 50.
you can make them out of pvc piping. Thats what i use
youtube.com
C-casca?
Only excersive I've ever thrown up from was excessive sprints and burpees, literally a hellish exercise