What does coming too fast mean in terms of health?

Dont fap to porn and only fap every 5 days

Have more sex regularly and stop masturbating.

It means you are yet to master the art of the strategic wank. If you believe you're doing to get laid, jack off some three or four hours before you meet up with the girl. If you ended up getting laid without expecting it, then figure out how to keep a pace that won't make you cum immediately.

This isn't rocket science

Best advice here.

How do I fix the opposite problem. Not cumming from sex. Also I get nervous sometimes and it’s hard to keep it up

Same here, grip of death and porn made me a literal sex god to my sex partners. In all seriousness it's not fun when you just can't cum after pounding for literal hours and when I stopped masturbatign so much it got a lot better, still takes while though.

Think about your dad.

Stop watching porn and stop jerkin de gurk so much

Biologically your not supposed to last a long time

Your supposed to nut and GTFO

so i'm healthy then?

it means you need to do kegals, practice stopping your cum (you should be able to orgasm without cumming at least), and stop having a "my pleasure" mindset while having sex and focus on her more.

everyone else here debating t levels is retarded.

source: i went from 2 pump chump to a multi-orgasm inducing stallion

yeah but girls don't like healthy. I find that I last longer the harder I am, better control and stuff. And the more I do nofap and noporn the harder I get seeing real life hotties. do with that what you will

weak pelvic muscles

nofap makes it worse. The only thing that helps is regular sex. You can practice at not cumming by fapping, but not having a partner to try to please really means you won't have the motivation to put in the mental energy it takes not to cum

I can't get myself to do a strategic wank. Strategic bang is better 'cause wanting to make the girl moan is necessary for motivation

Literally opposite, fapping a shitton makes you last longer

Fap 3 times on friday and you'll be able to last ages all saturday

this guy gets it

Yeah, we got that, but it doesnt answer the question.

Could potentially mean higher dht

>what does coming too fast mean in terms of health?
High dopamine and low serotonin activity.

>what should i improve to fix my cum-fast problem
SSRIs. Which can also kill your boner and your T levels, so it's a shitty deal.

what makes you say that????

cuz she doesn't understand how i came so fast and worried about me

retarded advice.

you just have bed self control muscles

but it's a first time, i've lasted much longer before

oh that's normal then. Sometimes you just need to bust a nut.

Dopamine dominance has been proven as the cause of life-long/permanent premature ejaculation in otherwise healthy dudes.
Serotonin dominance has been proven as the cause of life-long/permanent delayed ejaculation in otherwise healthy dudes.
Fucking with brain chemistry is the only way of managing both currently known to medicine.
I'm sorry these facts offend you.

Why is it an issue? Just keep coming till she does

there actually does seem to be some evidence for that assertion, but the advice to take SSRIs is still completely retarded.

Yeah,you're pretty much engineered to bust in 3 minutes by nature.
If it's really harsh PE like instant cumming it's the nerves,if it's after 2-3 strokes it's either nerves,your peepee being too sensitive or you not being used to the feeling of a penis in a vagina.

In all case scenario : Relax,be confident ( that's a crucial step,can make a world of difference in the time you last ),wank one before-hand if you want to maximize how long you last the first time and also whatever you do : go for a second round 20-30mn after you bust the first nut

The first nut of the day is always the hardest to last long on.Even after 6 months with my ex,the first nut of the day would make me reach point of no return if i stroked too fast for the first few minutes,once you're in the rhythm tho it's fine.

It means your reflex speed is too fast, start doing drugs, depressants and sedatives, to fuck up your nervous system.
When you come down from these your body tries to balance you out by producing stimulant compounds so you want to overexert this capability until you're feeling slow and clumsy all the time.

Prescribing low-dose SSRIs is currently the golden standard in treating permanent premature ejaculation (by actual urologists or sexologists) because it fucking works when everything else fails. I agree SSRIs are shit with a ton of side effects, but if I were someone who never had a satisfying fuck in his life because of PE, I'd probably be willing to take the risk.

you could also just take the time to learn to control yourself

you're a faggot

this is the best advice in the thread. Huffing duster always helped with my PMED

Kinda same problem hear, it healthy more or less, the trick is to go multiple rounds, work on getting hard again fast, then i guarantee you will last 5 times as long

try relaxing your pelvic floor muscles, after i started using that cue i could go for much longer
i think i was used to tensing it while fapping to come faster so it became instinctive during sex too

this. a tight pelvic floor means you cum fast. stretch it everyday and make sure youre good on magnesium

>relax PC muscle
>lose boner
>flex PC muscle
>jizz instantly
kill me

ya it's like walking a tightrope

sauce on girl?

>girl

Is that a boy or a girl?

Why does Veeky Forums like these androgynous types so much recently?

dont care just need the info faggot

>tfw worried all my life about being a quick shot
>tfw can't cum
>actually have to fake orgasms and quickly dispose of the rubber before she knows

JUST

You need to practice the way you play my dude.

If you want to last longer you need to practice lasting longer. Edge a few times each time to make sure you have complete control. You shouldn't be whipping your dick out and busting a nut as soon as you can.

>could pound her for hours with no results
Pretty sure you're a closet homo

most people come too fast because the fear of someone walking in on them is great, Masturbate in a locked bathroom from your imagination only, and only do it once a week. I also figured out a way to improve my loads by stopping halfway through and getting soft before getting hard again for more mass. also eating pumpkin seeds helps.

>recently
Why hello there newfriend.

I wish I had a fix. I cum so fast it's not even funny, like, sometimes even as fast as getting it in or giving a stroke or two. Plus my erections are always weak.

I tried kegal exercises but it hasn't helped me. How long do you need to do this before seeing results? Also, I read you can get them too tight and it does the opposite effect.

I tried everything I could find online bros, I just want to have sex like a normal person.

first time for me and it was like an hour and i felt nothing because i was so desensitized and nervous, just going through the motions, was self-conscious that if i didn't feel anything it meant she didn't either. in retrospect that's probably not the case

>probably

That actually means you have high testosterone.
Being able to last before unloading while maintaining and erection is something that dudes with relatively high estrogen can do.
So if you aren't able to maintain wood after that first pop or have multiple rounds in the chamber then you should look into getting into the 12-15%BF range.

Dude, the average penetration time for humans is close to 2 minutes, if you can do better than that feel accomplished and then go for rounds 2 through 18.

Yeah, gonna need source on that.
Also
>clinical trials
>proof
brainlet

When you first enter her just chill the fuck out and just sit in her for a few seconds. Make sure your muscles are all relaxed, especially in your legs/groin etc. I bet you're probably tensing your muscles without realising it, being all tensed up can make you come faster (think about how you tense up when you're about to orgasm). Then just slowly start fucking and build it up there. If you ease into it you should have more control over yourself. Control your breath. I find that if you get it under control at the beginning you can set your own pace, if you go to hard too fast you'll feel like coming quickly and it's pretty much impossible to last long once you get that feeling. Works for me anyway.

literally the best advice in the thread.
t. went from depressed fatty to sexy chad who can now masturbate for longer than 3 minutes.

>gonna need source on that
scholar.google.com "dopamine + ejaculation"
>clinical trials
Delayed ejaculation and/or anorgasmia have been on the list of clinically proven side effects of SSRIs for decades. Which made science look into the role of brain chemistry in the ejaculation process in the first place.
>proof
Everyday practice of urologists. Also: men who find it difficult to cum when medicated for depression.
>brainlet
Yes, you are.

t. low test

Most likely mental. No Fap may help increase your sensitivity, making it easier, but it may not, because your problem is mental, not physical.
It sounds gay, but you really do just need to relax. Don't worry about cumming or not. It's like sleeping, if you try to go to sleep, you'll stay awake, but if you relax and don't worry about it, you'll fall asleep.

I find there's like a two minute window after I put my cock in where I have to go slow to control myself, but after I settle in to a rhythm I find it much easier to control.

Plus there's nothing wrong with only lasting a few minutes the first time, just make sure you're a man and give her a rodding once your peepee is back in action.

Eat more protein, sleep more, workout more/harder than you already do and fap more when otherwise not having more sex
>chaosandpain.blogspot.com/2014/10/the-simplicity-of-dieting-it-really-is.html
>ncbi.nlm.nih.gov/pmc/articles/PMC3529694/#!po=57.9365
>suppversity.blogspot.com/2016/10/latest-study-shows-that-33-gkg-high.html
>ajcn.nutrition.org/content/42/1/127
>breakingmuscle.com/healthy-eating/why-all-humans-need-to-eat-meat-for-health
>chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=1998e8879819f700
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>en.wikipedia.org/wiki/Masturbation#Health_effects
>europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>urology.jhu.edu/newsletter/prostate_cancer712.php
>frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>m.joe.endocrinology-journals.org/content/52/1/51.short
>answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>ncbi.nlm.nih.gov/pubmed/17520786
>chaosandpain.blogspot.com/2010/05/if-youre-not-regular-fucking-sleeping.html
>chaosandpain.com/tips/lucid-dreaming-rules-cultivate-crazy-gainz-and-have-insane-dreams-with-olympus-hypnos-and-binaural-beats/

no it doesn't. it makes you condition yourself to ejaculate as fast as possible.

nah I cum in about 20-30seonds when I fap regularly and in literally 5 seconds when I don't fap.

Checked. What is your kegels routine nigga?

Can confirm, lexapro completely murdered my sex drive and gave me muted orgasms on top of dead sensation in my dick and erectile dysfunction.

Took me three years being off SSRi's to finally feel somewhat normal but even now things aren't 100%. Literally chemical lobotomies that these (((psychiatrists))) prescribe.

How do you do kegals and how do you stop your cum?

What are you on about?