Nobody warned me that deadlifts would wreck my hands like this.
How do I lift heavy without gloves?
Nobody warned me that deadlifts would wreck my hands like this
Jackson Rodriguez
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Luis Richardson
Chalk and proper grip.
Samuel Clark
Improve your grip strength and don't tear your calluses off by lifting too heavy as they form.
Dylan Carter
Grip the bar right where your fingers and hand meet. You should have calluses, but not that big and spread. Your griping the bar too close to your palm so when you lift the skin folds under the weight as the bar moves their any way
Gabriel Sanchez
There but their, please don't rape me internet
Luis Turner
Keep doing it pussy, how do you think real mean get calloused
Nathan Wilson
yo bro, let your hands get ugly.
chicks dig men that look like men.
what are you wearing gloves for? so you can give your boyfriend soft handjobs? -dom
Joshua Thompson
Calluses are cool though/
Xavier Thompson
you rips them off with pliers then continue lifting because you hate yourself and take every opportunity to inflict pain upon yourself
Hudson Butler