/owg/ - Olympic Weightlifting General

classical weightlifting - Chinese master race edition

If you are new to weightlifting please read these first and check the other sources they link to before asking questions:
pastebin.com/1HgVcGam
pastebin.com/wCXeXfkk
chinfl.blogspotco.uk/2013/07/how-into-weightlifting.html
reddit.com/r/weightlifting/wiki/faq
iwf.net/doc/technical.pdf
yashathoughts.com/

>The information that you are looking for is probably in the above links.
That includes routines, shoes, information on the lifts, etc. Check out the pastebins for literature or the reddit faq for general information.

Included in this youtube playlist are videos related to weightlifting which you may find useful or insightful:
youtube.com/channel/UCl3WCm2GfvLxvH877oJ1xEA/playlists

THIS TIME we hit bump limit

dead thread dead sport

>this fat tub of shit is considered an """elite""" """olympic""" """weightlifter"""

man, you bouncelifting fanboys (none of you can ACTUALLY lift for shit obviously) should be ashamed of yourselves. THIS corpulent schmuck with floppy bitch tits is an """elite""" """athlete""" in this little niche activity?

no bump for you shit bags because this is fucking embarrassing. lmaooooooooooooo..

Havent Been able to hit the Gym since friday because Im still sick
On the verge of kyssing myself

Is this sport really dead?

Havent been in this threads for months. Just here to post some photos.

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yea

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