Broken Arm Eternally Fucked

RIP..

How did it happen lad?

Broke the two forearm bones whilst playing a soccer match.

Doc said I was lucky to regain movement in it.

Also thanks for the vid lol

do workouts with light weight???

source on this guy? I want to see what happened with him

How is it perma fucked? Eat healthy and take it easy at first. Your body will heal even stronger. Try to focus on it mentally. You can recover just fine, I'm absolutely sure of it. Prove them wrong.

Broken armlets unite? Bones grow back stronger. Why cant you lift anymore?

This is me

I can tense a six pack

> I forgot to eat

He basically said that they took a load of infected muscle out of the arm and that it wouldn't regain to full strength.

He said I should be lifting anything heavier than my own weight and not to play contact sports

height? if under 6 i'd recommend watching some hypno vids and becoming a trap

are you me?

Purely start doing calisthenics instead. And also maybe consider start swimming or dancing I know it seems silly but it is a good way to keep yourself in shape without putting to much strain on your arm (especially swimming)

AWOch

The key is what do you consider as heavy?

1RM?
A weight you cant do more than 10 reps with?

You could still lift with a decent weight doing 6-8 reps per set and building a good body

>plays poverty ball
>gets hurt
shocker

But you can still squat heavy, also you could do more hypertrophy workouts for upper body without going heavy, just high volume and making sure you feel the burn.

You don't have the frame for

he is also very clearly not natty

Get a second opinion. Seriously, a lot of Doctor's have no idea what they are talking about these days. Almost anyone can become a Doctor, and the way HMOs are run, they are mostly shit tier machines regurgitating the same nonsense. Find a specialist and get their opinion, and then get into PT as soon as possible. People have come back from much worse.

That is absolutely natty. He's not that big.

Maybe not on it's own but muscle is damaged and grows back stronger. Scientists and doctors the world around were saying that brain cells couldn't be regrown only a handful of years ago. Now we know that they can through sheer mental defiance. We've known how muscle tissue regenerates in a stronger form since any of us were just born. Your body can compensate in extraordinary ways. Being told to not lift anything heavier than yourself is general safety tips to keep your heart healthy. I'm obviously not a doctor but defiant people have beaten the odds time and time again. Bruce Lee and his broken back for a quick example.

lets see your pic natty boy, you must be huge!

>because my good arm is now fucked.
>good arm
THAT'S your good arm? What did you do to fuck your bad one?

pump estrogen up your ass, put on a cute, girly skirt, some pink bows in your hair and become a full blown butt slut who whores her (male) ass pussy out all over the place. plus with your attitude, you're probably a manlet, so this is definitely the best thing you could do anyway.

The answer is an affirmative yes.

I am a simple Europoor

I think I'll choose swimming lol

Yeah I'm hoping to see someone sometime next week. Right now though I have to plan incase it's bad news.