have you been doing your breathing exercises Veeky Forums?
Have you been doing your breathing exercises Veeky Forums?
Aaron Evans
Isaiah Morales
3 rounds when i wake up, before workout and before shower(cold).
it's amazing
Dominic Roberts
I've tried it a few times and it just makes me feel lightheaded, not in a good way.
Didn't notice any more resistance to cold showers either, and I followed the instructions perfectly.
Samuel Collins
Does cardio at VO2 max count?
Chase Gomez
does anyone have his actual course? if so can ya post it
Cameron Peterson
This. I tried it in hopes of being able to take cold showers easier but they're still hell.
Not sure what I'm doing wrong.
Angel Sanchez
I did this during the summer and fall. I could sit in a cold bath daily for 30 minutes. It worked, and I was well acclimated for the winter (which was my plan). Winter here is cold and snowy, so I don't do it now. Propane is expensive, so I keep my house heated to 62degrees. It is hard to get warm.
I have also used his breathing technique while hiking as I heard it was done on a trip up Kilimanjaro. It works, you can go forever, but it takes a ton of focus to keep breathing like that.
David Williams
When did this meme start?
When I saw onions going, I considered starting breathing exercises as a vaguely useful meme.
Got a heavy feeling that I was stoned and may have actually started a meme.
Evan Richardson
it's not a meme faggot
look up his guiness world records
Christian Rivera
>post hoc fallacy