CBT - plus your gf

Post your current body plus semi-lewds of your gf if you have one, otherwise pics of your daki

56% master race am I rite

Your gf has great tits but she has the mouth and lower face of a girl that doesn’t ever shut the fuck up

Pretty much true user

> Honey, do you mind if I post a lewd picture comparing our bodies on an autistic Japanese fitness forum?

>Asking for permission

...

I didn't even notice her chin, too busy looking at tits

great tits but hows her ass op?

Nice progress bro. Passable as fuck

>regular CBT
>hundreds of replies

>CBT with girlfriend
>only OP

Top kek

here you go OP

>tfw no gf

I don't normally like to make negative comments but how the hell do your forearms and wrists look that tiny and weak OP? It's like an actual T-Rex. You need to fix that imbalance ASAP.

bro your forearms look like toothpicks. work on that ASAP. besides that looking good

i am single though :[

Please stop posting this so the people who look over my shoulder don't think I'm gay

I have little tiny girl wrists, it sucks bro. I started doing the forearm roller last month so hopefully this time next year you'll only be making fun of my wristlets

Forgot Veeky Forums only has boyfriends

Nice back senpai

It works

Tits or gtfo.

>people

That's your mom and stepdad.

Not posting my girlfriend.

Also take advice from someone in a relationship

dont get a girlfriend. I enjoyed life so much more hooking up with sluts, but if you want to consistently bang a hottie you gotta commit sometimes.

holy shit you're dating Jennifer Lopez?

actually it's a funny situation, my wife's son is my mom's bf

THOT DETECTED

holy shit I was thinking the same thing

THICC, mirin chest

>step son becomes step father
Spoopy

>people complain about their gf

Sucks to settle for a shit girl

kys faggot

GF is me from 6 months ago on the left

Looking good brah, keep it up and you'll make it in no time

this many replies in and still no other photos of anyone's gf

thoroughly disappointed

...

looking good mate

mirin proud of u

great progress, focus on chest more though, and yall better be doings legs

ty anons

I do flat bench, incline bench, flies and pushups for chest 2x a week. Would you say this is enough for chest and if so does that mean I'm just not activating the chest properly in these excercises?

Nnnnnhhhgg

nice

switch flies for cable crossovers, include dips or decline cable pushdowns, and DB pullovers.

I need to work more on my chest

6'3 196lbs
Gf is 5'7 128lbs
She watches anime and reads manga I think and made me watch Miyazaki's shit. I fucking despise anime and weebs but I love her so... Appart from that she's a female version of me.

this is the first time i see a progress pic from a skelly and there's actually good progress. well done.

basically this, my gf is a weeb too and we both watch anime and read manga but i dont hate it. did you meet your gf also through Veeky Forums?

You hurt my feelings so now I'm going to post my six month progress as well

...

...

And one more for good luck

Fucken howie? Is that you?

Stretch marks on your last pic? Gaining muscle fast! I have some gnarly stretch marks in same area from when I started lifting at 17 (15 years ago) they never go away

I recommend a strenuous PPL routine. What this user said Is spot on too. Honestly, whatever you’re doing is working. But there’s always room for improvement.

Yeah, I can tell you only do bench presses, and not very well. You need a fuller routine.

They're terrible. They're on my biceps, they're right above my armpit and they're on my triceps. I also have small not too noticeable ones on my pecs and lats. My legs have them bad too

Worth it though for sure

Forgot pic

lol at asking your property a permission

How cucked are you?

I'd happily sit on your cock, user.

I just want to plant my face in it

I-I hope your parents will like me

hearty kek

That's okay, we can get rid of them. Or run away to Norway. Your call.

Hnngh. Almost /thicc/.

I can't forfeit my guns, I'm sorry.

Don't you Fucking lie to me like that I still feel anorexic

No. I met her through such an unbelievable set of circumstances in college and everything from that point on just indicated that we will end up together and that we are perfect for each other because we were so much alike. When we met at first I instantly fell for her and she for me and I was scared of posting a thread about her on /r9k/ because I was like 50% sure she might be a robot or some shit.

>lol at asking your property a permission
>MFW you will never know true companionship

>tfw no gf

Dauuuuummm! How long have you been lifting? Also
C O L O R A D O
O
L
O
R
A
D
O

how’s my progress guys. 1.5 year progress. i’m 5’10. 225 bench, 295 DL at 19 years old

please be

M A R Y L A N D

please be

P E N N S Y L V A N I A

great bench
shit deadlift
keep up the good work

Her face looks like Le smiling black chef meme

nice dude

>Don't you Fucking lie to me like that I still feel anorexic

I think you look good. See what said. Would do the same desu.

No gf checking in as well. Will kms if still singe this time next year

where the fuck is her upper lip?? lmaoo i can tell her face is trash

>C-Section scar
??

Loose skin scar, had gyno surgery too

>tattoo


yikes

>I love her
heh...ur gonna break up within the next few years i guarantee it bro lol

literally cant see a difference

lol

Is OP gonna post moar of that rack or what?

>tfw no gf

No gf but I don’t care, I have my son and he’s worth 10 gfs

...

the only mode higher than CHADMODE is D A D M O D E. Be good to your kid.

I am assuming the gf is your right arm then. Cheers.

That's kinda hot, user. Hope he does well when he goes to school.

>posting gf
Cuck

>enter thread
>worried because first post isn't best post
>first post is actually a shit post
>see this post
>it's a good post

How do I into 8-pack?

Genetics. I wouldn't call what I have an 8-pack though.

>past 1/2/3/4
>still look like shit
>6'2
>ugly

i mean i could post my body but i would get roasted anyway

also /no gf/

>I enjoyed life so much more hooking up with sluts,

If you don't mind me asking, how old are you? I have always found the life of "hooking up with sluts" to be unfulfilling. The dopamine rush of fucking a hot stranger simply doesn't contribute towards my long term goal of deep happiness and fulfillment. I've been in a terrible relationship before so I know what it's like to ride on the cusp of regret, heartbreak, and uncertainty. The tfwnogf feeling always comes back though.

Low quality mb

Sure bro but only because I didn't think this thread would have any replies

something looks off, tbqh

Have you been working out in a medevil torture rack??

he is self admitedly 5'5, he doesnt bang any chicks lmao

Not posting my current gf so just assume you're not missing much