Veeky Forums Confessions

good luck on your transition

I refuse to eat less. I do body weight exercises, aerobic stuff, but any progress i make is hindered by a big ole spare tire. At least my arms look better

I bench more than front squat.

I did a program that was solely for cutting while not cutting, didn't get much stronger and actually gained like 7 kgs. No regrets tho.

>blaming this on NoFap and not the previous 10 years of fapping to traps

I wear a hair system because finasteride did nothing for me and i'm not going to be a Norwood 3 at 19 godammit

I think that I'm fucking up on my bulk. I went from being 175 cm and 60 kg to 68 kg in one month.
My bulk is done only with healthy foods and healthy fats, no sugars or fast food.

I noticed that I can't see much of my abs, which I could before because I was a skelly. But I feel like I got much bigger overall too.

Should I continue on bulking, but with less intensity or just cut already?

>I have no routine or form to speak of trying to work out. I'm so utterly stiff I feel and look visibly autistic trying to do basic squats, lifts, presses, or any real kind of exercise. This really eats at me, and is debilitating in public.
>the last time I was close to fit I fucked myself by not properly rotating/resting on muscle groups and had stunted gains because I didn't let them ever repair themselves (before dropping out of college)
>I let myself fall into a depressive slump for 2 years after dropping out and lost any of the work I had put into getting fit
>I am not eating enough calories in general (maybe 2 meals/day?) certainly not enough protein
>I am working too much OT and am paranoid about leaving meat out to defrost and getting back too late to cook it causing it to spoil.
>I am eating too much fast food enoughe out to make up for the fact I am hungry instead of taking the time to food prep and grocery shop.
>my roommates are effectively crypto chads who don't work a 8-5 +OT, generally care for themselves better (food, hygiene, exercise) and generally have greater possibilities in life
>carrying around ladders, tools, etc and low crawling under the floor all day makes me tired but doesn't count as any real form of physical exercise so I never see any gains outside of pay
>I can't just quit because I didn't stockpile a large crypto horde fast enough
>want to kill self but can't go through with it and lose a bet, also would be the ultimate beta thing to do in general.
guess I'll just abandon thread and go read the general a few times now

I went drinking a week ago and haven't got anything done since. Skipped gym and everything else. I need to completely quit alcohol.

At a work conference and was hitting the hotel gym doing assorted dumbbell stuff (like 70lb dumbbell squats - nothing major, just basically damage control while traveling) when cute female co-worker comes in and gets on a stairmaster. I see her mirin in the mirror. I say nothing, remain focused on the iron and the Rage Against the Machine in my headphones. I badly want to bang her but only because she looks like another woman I badly wanted to bang like two years back and never did.

Forgive me father for I am betautist.

I just failed nofap for the 10th time. (unable to break my 1 week record)
Does anyone know a good app/app to block access to websites (with Veeky Forums being one of them)?

Ban yourself from Veeky Forums. In the name field, write: Jim Profit and then post. You will get a 1 month ban or a permaban, I don't know. You should focus on self-control, too. If you have urges, do push ups like there's no tomorrow.

I'm starting to be really mean and sarcastic to DYELs that ask me dumb ass shit.
I always regret it later but it's just what feels right in the moment.

I am wasting too much time doing shitty activities that I could use to learn something.

I am afraid of approaching women on street.

Was binge drinking last weekend for 3 days. Didnt go to gym once. Fuck im still mad at myself.
Also I wear a hoodie in a gym because it helps me block out everybody else, fuck you.

>60 kg to 68 kg
this shit isn't normal. Do you track calories?
Thing is this: most people think they're getting pretty muscular as soon as they start lifting. It's more of a psychological thing than their real appearance though. So take a really thorough look at yourself and ask: is it really muscle or just fat that I imagine muscle under?
My guess is you got at most 0.5-1 kg lean mass in this month. Everything else is fat.

why don't you go for her then?

I might have kicked myself out of ketosis because I binged on nuts :/
also ate lotsa cheese.

I recently moved to the UK again to do my masters
I live in a place with 4 unbearable women
2 of them are obese and eat shit all the time
They always make too much noise and fuck my schedule
I'm about to drop out of scool
I'm so pissed I'm seriously considering bombing or setting the place on fire
After a relapse I started working out again as it is the only thing that keeps me sane
I have a friend coming over the weekend and expects to get blazed
I've told him I quit as it fucked me but he didn't give a fuck
I'll cut contact with him after he leaves as I've passed the breaking point
I'm pretty much constantly depressed

i cant diddy 4pl8 and i can only bang out 3-4 reps a set for 3pl8.

get stronger

Nothing wrong with that man. Well done on even trying, it took me like 40+ relapses before I got a streak I was proud of.

If you feel that what you're doing now isn't enough then I suggest avoiding the internet altogether, especially Veeky Forums/reddit/sites that make it easy to access stimulating content. Bonus points if you pursue a hobby with all your new free time.

You aren't an eunuch, we all get urges its just about controlling yourself my guy

I have nothing to confess. I've abstained from all my vice foods, eaten clean, been going to the gym.

I only do 3/4 of a rep on my pull-ups so I can do a complete 8x3

U r a faget

I'm 38 and did starting strength following it to a tee for the past 6 monyhs. I've never looked better or more ripped, and spend less overall time in the gym than ever before. Thanks Veeky Forums sticky!

Starting to be more and more attracted to STICC, my gf is THICC ;(

Get a gf

What's the story with Jim Profit?

Haven’t worked out in 5 years

I just continue to come here for the memes

my knee is fucked but I am still squatting above 90% because I don't care about 30 year old me

>Fap to straight porn for years
>Start nofap
>Only get hard to 2D traps now

>hair system
cut the damage control, it's a fucking wig you bald loser

i hate squats and only do just enough to get by

2 kilos should have been the max, I mean unless you are a true beginner. If you are, you could possible have a better ratio of muscle gain, especially if you aren't lying and actually are eating clean. My advice is if you're still getting stronger, like easy linear progression level stronger, and don't look horrible, then fuck it.

Get out.

I cucked my brother, who had recently been married not only 4 months prior.

Nofap was in part to blame. I was aroused as fuck, and apparently his new wife wasn't very loyal and had been interested for a while. He was out of town for work and she kept knocking on my room asking for things, started with cuddling, led to touching, eventually blowjob in a car. Looking back on it I can't believe I let it happen, and don't even recognize myself. That's what nofap does to a man.

Worst part is she told me one of her "fetishes" were literally BBC, and they moved to a place with high density of nogs. So he's probably getting cucked even more now, given that she probably feels she already made the ultimate cuck out of him so why not relish in her fantasies.

you're a fucking piece of shit.
Your brother deserves better than a beta fucking sibling who cant handle going a few days without jacking off

I know user. I was planning on killing myself but that didn't happen. One lifetime and you ruin your character by cucking the one brother you have. It sounds inconceivable, but it was the combination of nofap and a thirsty sloot who had her own goals while he was away. I was weak, and a tool, but I will pay for my crime one day.

admit now, at least save him from this stupid slut

I keep reporting these shitty wojaks but nothing happens

You're a piece of shit. The very least you could do tell your brother so he can get away from his whore of a wife.

>projecting

I have not worked out my legs for 2 years.
I've been furiously masturbating to loli gore hentai 3 times a day.

I did the same thing except I sit beside her for the rest of the semester.

This

my libido has felt through the roof recently. I stopped watching porn, but now feel tempted to visit massage parlors. I've only had sex with one woman in my whole life (I'm 23), and always feel like I need to hold onto my low body count as sort of a badge of honor. In reality, I know it doesn't matter, but idk, it's hard to explain. Then there are periods of extreme horniness where I feel like visiting asian massage parlors. I've visited a few, but the most I ever got was a blowjob. should I just go fuck a bitch?

if this is true, absolutely this. and you're a huge piece of shit, and your brother would be better off without you.

>liked this girl at work but i'm too big of a fucking loser permavirgin to make any sort of move at all
>today i hear some other female coworker ask her something about some guy she went out to dinner with last night or something, heard something like "oh did he only talk about himself?"
>instantly get angry and sad, like i just lost my chance even though i never would have done anything anyway

please put a bullet in my head and let me be an organ donor

been squatting heavy 3x a week.
Tore the fuck out of the ass of a pair of pants today bending over
feels good man

Have control over your self, user. I just came back from the massage parlor and I feel like shit. Just keep your money. The feeling of being horny is temporary and will pass.

I'm drunk and thinking of her, I failed my gains

1000% this. op dont be a massive faggot and do this

I haven't lifted in one month, and in doing so, my insecurities have disappeared and I actually feel better about myself.

Just fuck a trap, it won't add to your body count

Where in the UK?

that's what I always tell myself, then i beat off and it subsides.
kek, seems like a good option

goodbye wimp

Nottingham
I manage to go out for a walk every day for half an hour (if that's what you mean)
I'm still contemplating the university thing

Does anyone have that old pasta about the guy visiting an Asian massage parlor?

Have a you brother, I'm not drunk, but even sober Iktf. Just give it some time, it'll get better. Put your energy and focus into the gym or something else constructive

I have a computer addiction and it's positively impacting my life. I'll quit once I start feeling bad about it but I'm still progressing towards my goals so why not.

She goes to the gym every day like me though. She's so fucking confusing, does she like me or want me to fuck off? We've done so much together but does she even care? She never contacts me

I see the golden one as the big brother I never had

"Clean up your room, bucko."

You clearly have not yet consumed enough JBP YouTube media.

I'm a Cuck fetishist

I want a girl that dresses like this

Give pics of gf

I ate three slices of pizza today. Tomorrow, extra squats and extra rows as penance.

I've never gone to the gym a day in my life and I've been causally lurking here for almost 2 years. I finally came to the decision to get my membership tomorrow (1AM in Canada so I guess today), so I'll be seeing how it fairs out.

Really only going because I made an attempt on my life a few weeks back and Im in the process of coming down from it.

It sounds like it's the right thing to do, but it's really not you fucking retards. Sure what I may have done is shitty, but he doesn't know about it. I can suffer the pain of the knowledge but to tell him would be to condemn him to a life of shit, whereas it is better to let ignorance be bliss. Maybe someday he'll catch her getting nogged and he'll leave her, maybe he never realizes she's a cheating whore. Any outcome is miles better than knowing you were cucked by your own kin

If you had a clue you'd know admitting it is not an option.

Or she confess

boohoo faggot
come back when you've actually gone and lifted instead of sobbing for attention for something you don't even have the balls to do yet

I have great Aspirations but I can't escape hedonism, escaping my homework, Nofap, filling it up with vidya.
I need a new job too, but with the study I have going on I don't know whether I should even bother. I feel overwhelmed.

I just drank six 16 ounce Miller Lites as well as a double shot of fireball. I want to go running but I feel like its too late at this point.

encyclopediadramatica.rs/Jim_Profit

ya but what happens if she says something to him before you, then it's gg for you my dude. You can't control all the different factors in this situation.

Best of luck user, since lifting my self esteem has gone up a ton. Don’t quit on it though because you’ll be even worse off than you were before. I had quit on it a few times before I actually stuck to it and every time I felt like a worthless faggot. Make sure you eat well and get some gains buddy :)

>Brother catches her getting nogged
>She has a meltdown and tells him that you fucked her
Congrats you just lost a brother for life. He will find out and it's better coming from you.

I would weigh 80lbs less if I never discovered alcohol. When sober I'm averaging 1300kcal a day. Still need to binge drink at least once a week and I plan to today and don't feel shame for feeding the gains goblin

Nah it's just fantasies. I'd never tell my girlfriend.

I like taking my teenage girlfriend to the gym with me to lowkey brag

I barbell curl the same amount of weight i barbell squat :( Working on it though

same happened to me. Now I just do it once a week and libido is back to normal

I broke up with my long term gf in 2016 after getting fat. I made 2017 the year I wanted to work on myself and get things together. I lost 50 lbs in 2017, alot more cardiovascular strength, and generally all around more healthy. I did however not go even on a single date in 2017.

A month into 2018 and I fucked a slightly retarded girl that works at publix. So all in all, 2018 is looking up.

I kinda want to dump my girlfriend but I'm afraid of being alone again

Im fucking depressed and feel like binging

Don't jerk off. Only fuck bitches or store up that T

Can't exercise away a bad diet. A few extra calories won't hurt you. Depending on your previous workouts you may actually need a recovery day

If you have a nice graphics card, sell it for profit to miners. Otherwise go out to a coffee shop with a book. Leave your laptop/tablet at home. Fill the time you would have wasted on the net or playing games with something productive. The important thing is to stay away from the PC, which probably means leaving your house

Never heard of this. You're probably just over thinking (especially about non erotic things while TRYING to get hard or anxiety provoking things, like your supposed loss of libido) which isn't sexy and isn't going to get you hard.

Just let it happen naturally. Also don't watch porn. Additionally things like a calorie deficit can fuck with your libido (in my experience)

Invite a health conscious friend over for dinner and prepare a reasonable amount of food

Nice tits, pussy. Work on those squats

Cut it short and lift, lift, lift

Slow it down or possibly even switch to a neutral caloric intake. If you're developing fat deposits on your back or in love handles etc you're damaging your body

Yoga and work on your mobility

You're experiencing a relapse into a lack of self control. Notice it's your whole life that's fucked, not just a single area or bad habit. The alcohol was an excuse to break your routine and / or a symptom of a bigger problem

After taking a visit to snap city few years ago, I became afraid of lifting heavy things.
I pussy out every time I have am outside the margins of my comfort zone
Basically just doing cardio, push ups, abs, body weight and light weight.

I used sex to make me feel better for gaining weight for the first time since I decided to get fit. I've deleted tinder, but then found myself seriously considering a /soc/ meetup. I've tried putting that energy into redoubling my efforts, but every time I start... I just need someone to want me.