What do you eat during the day? I want to read what Veeky Forums eats to stay Veeky Forums

what do you eat during the day? I want to read what Veeky Forums eats to stay Veeky Forums

Always start off with some oats and almonds. Lunch is usually toast (whole wheat, not soyboy walmart garbage) with avocado or peanut butter, if I've got any around. Dinner is mainly shit like soups, beef or lasagna. Some times I just take a bunch of whey shakes instead of an actual dinner. Have tea or a sip atleast once a day too.

I also eat shit like salted dark chocolate and nuts throughout the day.

corn nuggets

nice girl.

I eat:
Breakfast: 1 serving greek yogurt, 2 servings granola.
Lunch: 6in sub, iced tea, sour cream and onion chips.
Dinner: varies, generally like a pasta with meatballs, a cut of chicken/lamb with rice, or i go out for something like burritos/soup&sandwich/pizza.

Also protein shakes on workout days and occasional protein bars.

I don't eat breakfast

Lunch is always either veggie burgers with sriracha mayo or scrambled eggs with veggie sausage and chives

Snack is usually soy milk, sunflower seeds, or peanut butter

Dinner is a big plate of vegetables with halloumi or tofu, I'll eat chicken or pork loin occasionally

I use plenty of fat in everything I cook. Low carb is unbeatable in terms of satiety

t. soyboy cuckold

Breakfast: 1 apple or 1 banana

Lunch: 1 veggie burger

Dinner: Low calorie soup

>tfw not a boy and already have tits

brekky is oats with protein and dark chocolate
lunch is scrambled eggs with either half a tin of beans or potatoes
dinner is a chicken breast (and lately) homemade guac, salsa, sour cream and cheese. or whatever makes up the rest of the protein I need
also a shake after working out

I fast on the 16 fast 8 feeding cycle. I am also vegan.

Start with a cup of coffee with coconut milk and some chocolate, blended. about an hour later I have my first meal. A huge bowl of oats made with almond milk with walnuts, flax seeds, berries, honey etc. Then a big bowl of tofu with b12 fortified nutritional yeast. The last dish of my initial eating varies from day to day. Could be a bowl of rice and kidney beans. Could be a veggie burger. Could be my favorite a bowl of lentils and mashed potatoes. about an hour later I have a bowl of fruit. An apple a banana and a tangerine or orange, maybe random other fruits and dried fruits I have picked up. A few hours later I have a spinach salad with carrots and again whatever else I have available and want. usually with a small bowl of nuts on the side and a cup of black coffee or tea. If I am hungry enough I might have a veggie burger or rice and beans, maybe pasta, depending on what I ate earlier. Then I go to the gym and might have a fig bar before and during my workout. When I get home I have a vegan protein shake with chai seeds a banana and peanut butter.