Rare lift thread?

Rare lift thread?

why you block yourself OP? scared we'll make fun of your DYEL pussy ass

did you have to bail from a 0 plate squat?

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Is this worth doing?

>falling for the bw training meme

Kid there’s literally a barbell you can overhead press right next to you

What's wrong with that? He's just training so he could do a vertical push up

Why tho?

Why bother ?

No

>doing a tacky movement that has no benifit outside of gymnastics

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i only see thots doing it

More rare lifts plz

Yeah no.
OHP is the only way to train that plane of movement.
I mean, look at this weak pussy.

>no rack

Check out this stock image edgelord

t. guy in picture

That is so fucking hard to learn

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I see this all the time

bant

You’re an idiot. It’s obvious that he could not hold that oahs from that angle.

Seriously man, bw is a fucking meme in that age of the barbell. Look at that faggot Dan jeong conditioning, he does full rom hspu for reps, but he can can barley ohp his bw.

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didn't even have to look at the file name to smell the brazillian-ness

That's not rare that just unwanted

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