Nofap problem

>be me
>one week of nofap
>go out to the club
>drink only 1 shot of vodka and 1 rum&coke
>bring back qt3.14
>bang her once, finish quickly cause nofap
>can't get it up for the rest of the night

This is not normal when im not doing nofap. I've never had this problem before. Do any other Veeky Forumsizens have this problem?

Pic unrelated

flatline
1. (n) A period after quitting masturbation/porn addiction when libido is severely decreased, orgasms are hard to reach and erectile dysfunction is observed in men. Often anxiety-inducing and a common reason to fall back into habitual porn consumption (as a "test" to see if the body still responds). Total duration can vary from a couple of days to over a month; however, they typically go away with time.

>picking up grills
>when you could be playing quality bing bing wahoo instead

easy. just tell her, her pussy felt so amazing you couldnt hold it back and bang her the next morning again :)

day 56 /nobooze/
day 21 /nofap/
day 3 Veeky Forums

I'm still sore as fuck from my first real work out, supposed to do full body every other day, do I workout with sore muscles? I can barely walk.

Good. I was afraid my dick was forever broken.

Completely normal. The pain goes away after a few days to a week. Just make sure you stretch properly

So work out with sore muscles or wait another day?

>Just make sure you stretch properly
top kek

Yes but make sure you have rest days in your routine. Don't over do it

>day 21 /nobooze/
>day 19 /nonicotine/
>day 10 /diet/
>day 7 /nopfap/
>day 20 /nofuck/

Am i going to make it guis?

every other day mon-fri with sat and sunday off.

Fuck what the other peasants say. You don't need to fucking rest if you train properly. Train smart and do different muscle groups/exercises and you fine. Haven't had a rest day for weeks now lmao.

cns needs rest faggot

I'm just beginning after being out of shape for over a year, was told to do this routine for at least 3 months before doing a split routine.

>cns needs rest
>cns making any different in a newbie that probably lifts like a girl

L M A O enjoy your trip to nogainsville

>day 1595 of /nofuck/
pls end it

Day 6570

>tfw day 4380 /nofuck/

>/nofuck/ for over two years
>don't even remember what sex feels like

>her

>/nofuck/ 28 days

kill me

...