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Health #445

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What is your excuse not having a glorious beard?

I can't deadlift anymore, fuck my stupid fucking life

Sometimes I delude myself into thinking that getting fit will give me everything I want in life

Fat fucks. Why don't you just fast? I haven't eaten anything for 14 days straight and I'm just fine...

Skin Care - Road to 10/10

/hmg/ - Health and Mobility General - bad knees edition

What would be an Aryan diet, away from jewish tricks?

Is the fear of female nudity a sign of low test?

GFs and physical attraction

Why can't you deadlift 4pl8, user?

My gym bro is my childhood friend and has been over my house 100s of times...

Brazilian Jiu Jitsu bread

I FUCKING LOVE CRAIGSLIST

Full body 3x a week or ppl 6x a weeek

Daily reminder that if you have acne you need to take accutane

Anyone else here look at braphogs on their phones in between sets for that extra added testosterone boost?

Tucked in t shirts are the future

One chance at life

Why do I feel "exhausted" towards the end of my workout? In theory, doing an exercise should fatigue that muscle alone...

Alright so doing roids (mostly test and tren) has slightly accelerated the ageing of my face (pic related)

Post them. Rate others

How do I motivate myself to approach women...

Veeky Forums stories

/fat/ Consider green tea instead of that piece of pizza

Anyone ever do a 1500 deficit/day? Whats some techniques. Keto,fasting?

This neanderthal sometimes stays up for more than 40 hours in a row and hes still pretty buff. Explain...

When to start cutting for summer body

What does 3x12 even mean!?

NoFap February: Day 2

So is this the difference between a strong man and"strong man

Go to gym to power clean

/hlg/ - Hair Loss General

/fast/ #103 - Space Dandy Edition

What looksmaxing techniques give you the greatest ROI?

Fuck this faggot

/CBT/ - Current body thread

Mewing - Changes after 2 months

/plg/ - Powerlifting General

If repeating digits or you don’t respond to this every single person on Veeky Forums will get gyno

Claimed to bench 500lbs

The cheapest, most nutritious food in the whole of history

Why does my back look so terrible? Is it fixable or is it because of my wide hips?

Fitizen alcoholics

See woman in gym

Mirin my breakfast?

Daily reminder to drink more water

Fictional character goal body thread

Lifting for guts. Who do you lift for

Do you do grip strength exercises?

How do you get Amish forearms without actually being Amish?

Goddammit I'm a FatAss and I can't help it.... What the fuck?

Can I get a form check?

That one guy who stares at his phone in between sets

Feel in love for the first time in two years

Is T bar machine-tier?

How do I catch my pecs up to the rest of my body...

Get bored of home gym

My girlfriend is a really busy person, and I love the fact that she pursues her passions...

What does Veeky Forums do here?

Why is there no genuine advice for coping with being ugly?

THICC = High test

Motivation thread, FUCKING POST CUNTS

Finally able to add more mass to my back

Would you have children with a female strongman competitor?

What's the point in being physically bigger than Conor Mcgregor? From a health & lifestyle perspective

What happen to her Veeky Forums...did she age out?

How do elite bodybuilders, powerlifters, and professional fighters workout 5 hours a day?

I lift to become the man my Grandfather wanted me to be

Is it safe or dumb to do over 440lbs deadlifts without belt...

Are you fit enough to defend yourself?

Post your face when the beta-Alanine tingles kick in

Whats the point of a gf?

Did I finally make it?

3-5 minutes between sets

Reminder that if your speaking voice is above 100Hz you are a voicelet

What's the most effective row for the upper back?

EC stack thread, get in here fellow speed freaks

Do hollywood like pic-related roid? And is it legal?

Attractive people more likely to be rightwing, study finds

Is this guy dead yet? I forgot his Instagram

At what age did you start to move on?

Is unlocking Mangekyou Sharingan part of becoming Veeky Forums? If so how did you do it?

So this is the power of being 6'2 and muscular

Is 1.5/2.5/3.5/4.5 enough to get a grill like this?

How to make social gains after being Veeky Forums?

Are you a muscle-bellylet?

BOOGIE DOWN TO 389LBS FROM 700LBS! NEW KING OF FIT HAS ARRIVED

EXPLODING KNEES

How do I into Prince Saiyan mode and when do I get my Bulma?

Welp. I think I just fucked up bad and it's all your fault Veeky Forums

How unhealthy is it to eat meat and dairy on a regular basis?

Why are people on here trying to convince me that fat is attractive and high test?

He still watches porn

Well, Veeky Forums?

Tfw mental disorder keeps me from going to the local gym

If the call came tomorrow, are you ready to be a warrior?

What's your best lift and your IQ Veeky Forums

Are you sexually active Veeky Forums?

Shack up with DYEL girl + turn her Veeky Forums = legit strategy?

Need Some Bench Press Tips

How do women react to hitting the wall lads?

So why did we like him again?

Is Doom Guy Mode achievable natty?

What book do you read between sets?

How many of you get super aggressive during working out and you growl and snarl under your breath as an animal would?

How can we stop the vegan menace?

/plg/ - powerlifting general

Not gaining but getting stronger

Is buddhism the most Veeky Forums Religion?

Poorfag needs good cheap food for gains

Getting a butt (as a trap)

Fin bros get in here and talk about your experience with it

You can look good natu-

realizing that no one on this board actually lifts

How do I get this bod?

Why is instagram fitness model even a thing?

Rate my physique younglings

Zero calorie sodas / flavored water

What's a strong weighted chin up (or pull up)?

/fraud/ - LEAN MASS EDITION

/mirin/ general

Today i saw a boy running, running behind a girl he knows, I can’t tell if they’re something more than friends...

He hasn't taken the no-deodorant pill yet

Gaining muscle and losing fat

Have you been neckpilled?

U fellas mirin? 280lbs 21yrs old

Chatting online with some guy

Women ONLY gyms

That guy who wears a snapback in the gym

Can he be saved at this point? Would test and tren turn him into a man again?

Should I cut or bulk? About 12% bf right now

Why can't you admit that you lift for this?

What watches are Veeky Forums approved?

Dry fasting vs water fasting

How are my kings doing?

No Feb Fapuary: Day 1

Name a superior fruit, ill wait

Why the fuck do I have these red marks on my shoulders? Pretty sure it's related to lifting but idk how

For me, it's the Reverse Curl

Have a good workout!

So.... Ugh, what do I say?

The Worst Youtuber

How does it feel knowing this chest benches more than you ?

Tfw your normal amount of shampoo is suddenly way too much

Umm, so how am I suppose to compete against these

Is alcohol a depressant?

/run/- Running General Road Edition

Will lifting give me an angular face...

Okay guys, another month, another try:

Has your diet affected your poop?

What do normies who don't know what Veeky Forums is do in the gym?

Been lifting/cardio for a few weeks and fucking hell dude I feel so horny it's unreal, and I just jerked off 1 hr ago

Face gets worse from lifting

I have never seen a fat vegetarian

"What's up guys Jeff Cavaliere here...

Can someone make me a Push/Pull routine around Bench and Deadlift?

How much weight do I need to squat/bench/deadlift to reach Achilles mode?

Diet food for a student on a budget

Why am I unable to consecutively do more than 8 push-ups? I'm 6'4 and lanky...

Who here /nandos/?

/fat/ - At Least No Fat gf Edition

/fast/ #102 - No You Don't Lose Muscle Edition

Any alternatives to this stuff? I tried it a while ago and now I put it on every type of meat I cook plus rice...

Is cheating on gf aesthetic?

Right wing people more attractive, study says

Lemme get a form check

Overheard three guys in the gym laughing at how red my face was when I was squatting

His not gonna make it

CBT, old bread is old

/natty/ general

No matter what I do I will never be as attractive to women as this guy

Does meat cause inflammation?

Do you guys follow megsquats on youtube? She's literally the cutest lifter i've seen. So adorable and has fat ol' booty...

How do you come to terms with being a below-average male?

Does premature ejaculation have a cure?

Bulletproof coffee

ITT: Advice we got that actually turned out useful

Who else here a plainlet?

What is your honest opinion on men who shave their whole body to "show off the muscles more?"

Tfw your normal amount of shampoo suddenly becomes way too much

Do you shower at the gym or at your house?

Am I gonna make it tonight bros?

I miss this cunt like a brother

I'm done good bye Veeky Forums

Is built like a badass a good alternative to starting strength for people who want asthetic hypertrophy?

So have any of you guys actually gotten any results from mewing...

Ever since I've been lifting for a while I've been more aggressive in bed...

That first bite of the day

Did you find you pulled more sloots when you got to a low bodyfat cutters of Veeky Forums?

Halp. Alright, this is for the femanons, too

Haven't lifted in a week now and won't be able to this week due to moving

Three years ago:

Tfw lookism permanently fucked up your mind

Daily raw onion; is it a good idea?

Working out on off days

How do I bulk as a vegetarian?

Hey Veeky Forums

What happens if you eat at a deficit, but lift heavy weights?

Veeky Forums used to be a quality board

What the FUCK do I eat

How do you manlets feel knowing you will never fuck a genuine 10/10?

High training frequency debunked

Does crying lower T?

Let’s be honest, everyone on this board lifts to bang fat girls. Post your favorite fatties

Can literally muder 99% of humans not named Jon Jones with his bare hands

Too big for the gym

How the fuck am I supposed to add weight every 1 or two workouts on SS...

They made a short film about us

I wanna get into some type of fighting. But I have absolutely no idea about anything...

What would Batman routine's look like? Considering he's supposed to represent peak human condition...

/plg/ - powerlifting general

5'5 at 18, hoping to reach 5'8. Did anyone grow tall after 18? Did anyone short grow to be taller?

Forgot to fap before going to the gym

This is my ultimate goal body. How do I get it?

Help with dieting

This is your daily reminder that braphogs are not attractive. THICC women are not attractive. THICC women are fat...

Anybody else live their life on a schedule? Post your schedule if so

Just once chance at life

How much do I need to bench to get a gf like this?

Sexual Health Thread

So is the dbl cheese a meme?

6’2 160 5000 calories / day

Lifting is a waste of resources

What if the girl version of lifting?

Show me where you lurk Veeky Forums

/fraud/ - Cheating Frauds General

I fell for the squats/deads meme so Im currently left with big quads and hams but lacking glutes in comparison

JANUARY IS OVER

Yfw the friendly arab of the gym comes to spot you out of nowhere when you struggle on your last rep of bench

Is myprotein any good or is it a meme? Thinking in getting the unflavored one

I have officially joined the benching in the power rack master race

Friend invited me to a sauna (in US)

This little twink faggot at the gym keeps staring at your muscles when he thinks you won't notice...

So how has lifting changed your dating life Veeky Forums?

Pic related nullifies all of your "gains"

How many hot chicks go to your gym, user?

What's wrong with me Veeky Forums?

Big nose, pimple faced spic with the baddest bitch in my gym. Does that mean it’s all about the physique?

Wait.. you're telling me you don't lift for the Lord and his son?

So what music do you guys listen to while working out?

/mirin/ general

How does it feel to know you'll never have a better physique than me? Fucking losers

Brehs, do you think me being fat as a kid fucked me up?

Anyone here use creatine? If so does it do what they claim it does with the increased strength and muscle size?

What martial art should I start to train in?

Did someone with a medical background take a look at the test results of onionman...

Does anyone know what kind of sweater this is...

Why does there seem to be so little difference in the size of a natural lifters legs when he

Whats your 5km time (17:15) and if you haven't run one, why?

STOP CYBERBULLYING Veeky Forums!

Veeky Forums virgin harasses woman at gym

Thoughts on smoking cigarettes?

Should I lift with doms?

/fit, did I get sexually assulted?

So Veeky Forums why don't you have a jewish gf?

FIT ANIME GIRLS

Daily Posture Reminder

Please help!!! pleaseee

Can lifting get rid of my social anxiety? Give it to me straight

Why would anybody date a womanlet if they had a choice?

Whats the hip thrust weight equivalent to a 500 lbs squat or a 600 lbs deadlift ?

Have lurked Veeky Forums and have been training consistently for the last 6 and half years in powerlifting...

Going to the gym for 5 months and no big gains

/Noob/ Noob Gains General

Hello Veeky Forums it's skelington grill, I gained roughly 5 lbs this month, went from 85 lbs to 89 at 5"8 / 175cm...

Soy milk is better

Is it better to join a hardcore powerlifting gym or a cheap commercial gym if I'm a noob who wants to get stronger?

What do you lift for?

How much do I have to lift in order to get a black onion booty qtie?

ITT: those who've been lifting for 2+ years and still no gf

/Sex/ual Fitness

Social gains thread

This literal faggot has better gains then half of the losers on this board. his insta is bretmanrock

How tough are you?

Just a reminder stretching and foam rolling Is a waste of time

...and this is our sons room...he's quite the bodybuilder!

Is competitive gaming high test?

Vegan hate thread

So I hit a 200kg Deadlift today. What about you guys?

So how'd your veganuary go Veeky Forums?

/fast/ #101 - We Can Live Forever Edition

/fat/ - Super Blue Blood Moon Feast Edition

Any one else get depressed when cutting?

/FPH/ - /FPS/ New thread!

No amount of lifting can make my tiny 4 incher bigger

Can leftists make it?

Who would win in a fight?

Fuck why don't you guys shill ground turkey more? it's amazing, affordable and a great alternative to chicken...

Is sushi Veeky Forums approved?

Deadlifts wrong once

Oh I'm single and just got out of a relationship, but I'm not going to see anyone right now even for casual sex...

"H-hey guys, be sure to buy my ATHLEAN-X program alright?"

Feeling weird during bulk

When a girl ghosts you after a first date

I'm getting really depressed trying to hit my protein goal...

When the phytoestrogens kick in

Another night of getting drunk

I'm a black girl and I have a fat ass but I want it to be firmer. Wat do?

Protein Powder?

Tfw training for 4 years and never gotten to 1/2/3/4

Veeky Forums I want to know how to build character. How do you build character in this day and age?

Have sex with girl that I kind of know

Deadlifting for the first time today

How do I get the ultimate practical strength and physical body of Alex Honnald...

I have the flu. Do you think fasting will lead to a quicker recovery?

DUBS AND I DONT FAP

Pescatarian diet

Eat healthy for 2 weeks

Girl probs. Also girl gains general discussion

Hey everybody its Jason Blaha here

/plg/ - powerlifting general

/fight/ stories

Is there really any point in becoming fit if you arent at least

How do I achieve Christian Grey mode? (being srs) i like these type of girls

Hey Veeky Forums, so I've been doing this for about 8 months now and it's worked very well...

Is Adderall a gains goblin?

Soyboy GNC employee

Finally get the confidence to speak to my oneitis in the gym

No CBT? Let's post our DYEL bodies Veeky Forums

Recommend me some exercises to get more curves

Being Veeky Forums helps fighting?

Strongest earthling is a manlet

/fraud/ - Cheating Frauds General

Estrogen thread

Any thoughts on accutane and will it effect my lifts i go to the gym 7 times a week and i power lift would there be...

Have you ever been utterly mogged?

Post some brown fit chicks

Motivation General

Veeky Forums Sex Tips

Its a "women doing circuit routines and occupying 3 machines at once" day

How is your gym now that January is almost over?

Lifting for girls is bad

/hmg/ - Health and Mobility General

Is respecting women high test

Who's responsible for tricking so many people on this board into thinking fasting is actually a good idea

How to achieve this body?

Are lentils god tier?

Can she make it bros?

Why is running so much harder than lifting?

/fast/ #100 - I want to die edition

It's 2018, Veeky Forums. What machines have you maxed out so far?

Tell me about Connor Murphy, why does he wear the hat?

Dick growth thread

Are pull-ups the most underrated exercise of all time?

So you want to get... "swole"?

Does this thing on my foot look like ringworm

I fell for the Starting Strength meme

Beginner weights

He lifts but doesn't have any tattoos

Generally speaking, whats the hardest / last lift to get in 1/2/3/4?

Tell me about your girlfriend

Yfw when the richest and most powerful men in the world are 5'7" manlets

So far this book is just "tfw centrist master race" you fuckers memed me

Stop doing monkey shit

Have you ever fought off the thot influence? Share how

Rate my physique you DYEL betas

Soyboys cant be alph-

NoFap Day 4/General NoFap Thread

Plg powerlifting general

User why you still have your shirt on?

How come people who have healthy diets & exercise often don't outlive average people significantly...

Why does fit love this so much? Does it give me any benefits?

What gauge needles do you use

Veeky Forums tells me sweet potato is godlike

How do I unlock Sam Hyde mode?

Cutting General

Be on the treadmill for cardio

How come so many Veeky Forumsizens don't like fitchicks? is it because the fitchicks outlift them?

What is the natty limit?

3,000 calories a day to < 2,000

What are some foods I should be eating that will raise testosterone?

You're literally retarded if you ever get a tattoo

Lost all desire to play video games

What would happen if a skinny-fat dyel did a 400mg cycle of test for 12weeks...

Girlfriend is going through my Instagram

Fucking grillz in (continental) Europe is way harder than in the US/UK. My Anglo friends, settling with a nice...

Who /crookedpenor/ here? About 30 degrees myself, anybody here have success fixing it?

OWG Olympic Weightlifting General

Tfw getting Veeky Forums to impress a non-existent being

Okay, so many of us lift because we want a healthy body, being shape...

How would you fix the obesity epidemic?

Beard/facial hair general

How do I know when to stop bulking?

This guy gets fresh pussy everyday at 15 while you manlets struggle to squat 200 lbs for the bitch

Good night Veeky Forums make sure you make those sleep gains

Fall for the PPLPPL meme

How you guys holding up?

Help me Veeky Forums I’m addicted to pornography and jacking off...

Meanwhile in medieval Veeky Forums

Making it is ruining my relationship

Friendly reminder that weighted dips are superior to bench in just about every way...

The scent of a woman

Girls i used to fuck are getting married and having kids now

Is there any hope?

I fell for the "I won't get addicted meme"...

Meditation/Prayer

Stop taking steroids. You look like a circus freak and you act like an asshole

Are white men stronger then others?

MFW eating a reheated chicken breast

What tattoos does Veeky Forums have? Been thinking about getting a tattoo at the prime age of 23...

How the fuck do I cook this?

How much do you have to bench before you can answer "how much do you bench?" with "a lot?"

Soda after workout

Does size matter Veeky Forums?

Eat 300-500 Cal above maintenance

Saw one of these today while I was spinning for warmup...

Unparalled on campus sip selection

Quick question about first injection

Is there any natty shape better then Jeff Cavalier's?

Why is it so hard to forearms?

Bench press is so fucking hard for us lanklets

What's the shortest way to Snap City?

Am I doomed Veeky Forums? I am on acutane but the scars wont go away for sure and its worse on my chest

/fat/ - Case of the Modays Edition

SURVEY SAAAAAYS:

Is sashimi healthy?

/fast/ #99 - Self-loathing Edition

Fucking hell Veeky Forums today at the gym something terrible happened

So, Veeky Forums, I am at 120kg right now and want to start running...

You lift weights? Anyone could do that, stop making a big deal out of it

Why are Veeky Forums girls crazy?

How much money would it take you too star in a gay porn?

GOMAD opinions???

Ok, I'm a college student and very skinny 65kg at 180 cm, give me good bulking foods please

The Great debate

Are you a big enough dude to be able to date this girl? Or would you not be able to get past her dad?

Anyone got that bulking bod right now? Pic related. Anyone know a good fat burner?

An adult male should weigh at least 200 pounds

ITT Waifus you lift for

How to not let a break up affect your lifts

Ask a bouncer anything

How do I get rid of my acne?

Do you use a food scale for dieting?

/fraud/ - Haute cuisine edition

ITT post reasons to lift

We have cured cancer

Bought one of these, could only do like one rep and have mega doms today...

Trap Mode Activate

What time of day do you normally work out?

Reverse progress thread

My mother told me I'm a delusion

Rate the core lifts from most aesthetic to least aesthetic

What are the actual benefits of quitting masturbation?

What is the healthiest option for cold cuts of meat that have a decent protein content?

THE ROIDS GIVETH

He thinks people don’t judge him by what he wears to the gym

Just work out and be yourself bro

Today when i pushed deadlifting i hurt my tailbone...

/short/ - tfw no gf eddition

How do you explain to a girl that you haven't had a kiss, a hug, or a sex in 10+ years even while being fit?

/plg/ - powerlifting general

Am I incel tier?

/hmg/ - Health and Mobility General

How to get banned from Veeky Forums for a month?

QTDDTOT: Wasn't one on here and I have a dumb question to ask edition

Does anyone on Veeky Forums actually have a good job or go to a good school or is a competitive athlete?

Are (heavy) weighted dips a one way ticket to snap city?

''how come you're not eating anything, user?''

How do I make my butt less feminine?

Veeky Forums animes

Have you noticed how when you bench more you get more girls banging u?

So /fit it finally happened

Why is getting laid easy for some people and harder for others? Isn't this stuff hardwired into our genes...

What did they mean by this?

High testosterone levels or an increase in basal concentrations are associated with aggressive manifestations...

Rate my physique you fucking beta losers

Why lift when this is all that left in the dating pool

Well Veeky Forums I got a gf

Become like Guts natty?

How do you achieve good looking skin without using too many skin care products?

Join the best fitness server

26 years virgin

What inspirational quotes or speeches get you fired up?

What is this obsession with demanding respect through phsyical mass...

Is going to gym necessary?can i get fit with pic related?

Sry boys, I don’t date guys under 6ft

ITT: We draw our ideal home gym together

Clean and floss my teeth regularly

I have to lose 10 llbs in like 2 days

I'm 6'2, 28 y-o and barely lift

Please fucking Help

Red pill me on Squat Depth

My nearest gym is a planet fitness. Is it really that bad or do people just make a huge god damn deal about nothing?

Daily reminder to drink more water

Failed the penis inspection at the gym

Daily reminder that only girls can "be themselves". Guys can't be

Overtraining is bullshit

Is he the king of soy?

It’s crazy how some people have absolutely no self-respect for their bodies and minds whatsoever...

Any swimmers on Veeky Forums ?

ITT: our kryptonite

Any of you guys any good at arm wrestling? Ever arm wrestle normies...

What happens if I take steroids for 2 cycles and stop...

Progress thread

ITT: Veeky Forums invents fun new exercises in MS paint. I have a whole backlog of these

Any benefits to no fap if you’re on estrogen?

What program are you running rn?

Is Gordon Veeky Forums?

Fit dating profiles

I honestly didn't think I would get this far. What do you do after this?

Another weekend wasted on Veeky Forums instead of doing something productive

Why does he have no chest?

Sweet Tate General

Lower back pain at 25

Ideal female weight and body type?

Anyone else here hate soyboys?

I’m fat as fuck

He doesn't have a chubby normal gf

Can’t stand this faggot

/fast/ #98 - Finally made a new thread before we died edition

Need a gf to go out to places

/fast/ #98 permanent member of the clean plate club edition

*teleports behind you*

That guy who wears basketball shorts to the gym

Carnivores BTFO

"you don't have to squat that low bro, that looks bad on your knees"

What's the most aesthetic natty physique ever?

If soy isn't feminizing men then w-w-what is?

Has anyone done Keto? Thinking about it

Is it bad to use amphetamines to achieve all of my success in life?

Does masturbation actually reduce testosterone?

I'm really excited to go the gym today lads

Reminder that you will never make it, unless you have one of these jobs

Could a sex doll be used for sex gains?

Thinking of become an actual soyboy

/plg/ - powerlifting general

Is it too late for mankind?

Veganism doesn't wo-

You have to get fit to be a Cha-

Lifting for girls

/fat/ - You're Gonna Make It Edition

Mfw the gym king deflowered my wife in the squat rack

Is there a permanent solution to facial hair removal...

Why does this guy look so damn small?

Veeky Forums BTFO

Well, Veeky Forums?

The VIRGIN gym-rat SOYdad vs the CHAD DYEL inseminator

Go to gold's gym

Eat an animal product with nice saturated fats

So what show made you decide to become Veeky Forums

Hey Veeky Forums

You can't build a good physique with just compou-

MY HAIRS FALLING OUT

PUBLIC SERVICE ANNOUNCEMENT

Any fitbros get there dicks sucked for $? Just whore'd myself for $650

Do 5 push ups out of pure boredom

Have you ever had sex with a fat chick on tinder?

Starting Strength book does teach the movements pretty well

He doesn't work out in compression leggings

Tfw a girl is is bigger than you

Is he gonna make it bros?

Holy chit rugby players have nice bodies

Beta > cuck > soyboy

How do I get her attention Veeky Forums?

This is how a chad looked 100 years ago and should look today

Soyboys can't be alph-

Why this bald manlet is epitome of alpha male ?

/fph/ - The Manlets Strike Back

Is there any advantage on having narrow shoulders ?

/fph/ fat people hate

Wait... if you did a diet of nothing but lean protein and salad greens, with minimal added fat or carbs...

This is 15 years old jujimufu

Veeky Forums movies

I drink one of these everyday. Post fav sips

What's that sauce

Rate my breakfast

Seriously, what the fuck do you guys eat on a regular basis? like the most common shit you buy/cook/eat?

Let's settle the debate: Sumo vs conventional

Am I close to the natty limit?

What did you eat today, Veeky Forums?

Reminder that this is what you're breaking your back and body lifting heavy ass weights for

What does Veeky Forums think of crossfit?

Was Superman natty?

Legit. No bs. Veeky Forums approved fitness youtubers

Rate her squat form

I love bulking even tough it makes me look like shit

Put 200g of oats

Who here /rugby/?

What's the point of getting fit if you're a dicklet?

Did people start respecting you more after getting Veeky Forums?

Name one (1) muscle

How to treat black eye quickly?

Fake it till you make it

Go to party full of normies

How much should I bench to gf this type of girls?

Who else /wristlet/ here?

To all of you 5'10'' fellows

Can anyone explain why I'm not losing weight even though I've been eating healthily since Jan 1st? Here's a typical day...

Do you count the weight of your clothes when you squat?

/bmg/ BLOATMAX GENERAL - SUNDAY EDITION

Who here /nofap/?

If I wanna build big arms, should I do pull-ups or curls?

Let's settle this once and for all

Now that we can check women off our list, why even lift?

Name 1 reason pic related isn't the perfect gf

I life for her. Who do you lift for?

Looking up new recipes

Falling in love with squats

What’s the key to developing good habits?

It Wasn't Roids That Did Him

Gordon STRUGGLES to bench 85lbs and gets not even 2 reps

How to go Jiren mode?

Has anyone started NoBrap?

Guess how long someone has been lifting based off their pic

Anyone else feel once they meet the right girl she will push them to their max potential ?

What would happen if I walked 12 miles a day on 300 calories...

ITT: Things that trigger Veeky Forums

Why does he look like shit after years of lifting

Partying with your bros

Appetite suppressants? Im trying to do a fast but i cabt even make it one fucking day

Does yoga have a place in Veeky Forums?

Am an hour away from home

Can Asians ever be alpha?

Why do some girls even try when they’ll never be able to beat the genetically blessed?

Tfw Sam Hyde is bigger than you

Can I get wider shoulders by lifting ?

Reminder: Sugar and other refined carbohydrates are literally POISON

Want to do cleans

Why is bodybuilding associated with low IQ?

Day three of no clap. how to show a lady of the night that i appreciate his performance?

How smart is fit?

I NEED TO FAP I NEED TO FAP I NEED TO FAP I NEED TO FAP I NEED TO FAP

Estrogen blockers?

/saturday night feels thread/

he leans back on his lat pulldowns instead of staying vertical and pulling straight down

This body's net worth is $100 million. Girls will gladly suck his asshole

Saturday night Veeky Forums feels

The best routine to build muscle is a progressive PPL routine 6 days a week with 20 minutes of cardio and some...

Let's talk about your ex. What was her routine?

/Fraud/: We all hate ourselves and each other

Social gainz tread

Have you cleaned your room ?

Give me a quick rundown on saturated fats: are they really as bad for you as the ---scientific community--- claims?

INCREASING OHP GENERAL

Whats fits thoughts on this

Look at yourself in the mirror

THIS is the type of person giving "lifting advice" on Instagram, he even "coaches" people

Why are your arms small?

Give me some tunes senpai

Should i gain mass

Connor Murphy looks like THAT?!

Realistically, how do you achieve this bodytype? The strongman-ish look I suppose

T U R M E R I C

Started seriously working out on New Year’s Day, 7 days a week, am I gonna make it bros?

How did you guys start working out?

Give me 1 reason to lift weights

How do I achieve Guts mode?

Asked a girl out at the gym

Rate this ass, Veeky Forums

Be an amateur boxer

Anybody have personal experiences with DNP?

Is anyone else a bitter and blackpilled ugly male? I am...

Used steroids for 5 years

/fast/ #97 Keep the ball rolling edition

/fast/ #97 - why does no one ever make a new thread before 404 edition

BEING FAT IS ACTUALLY HEALTHY

Sings you will never make it

Fucking tired of my acne currently and seriously considering going on accutane for facial gains...

How to get Dennis aesthetics?

Tfw 2/3/4/5 elder but no gf, wife, kids, or doggo

Is this correct Veeky Forums?

I'm not sure if I'm retarded but why are people cutting now?

Guilliotine press

Can't train to be taller

Is it normal to get nervous around cardio and yoga bunnies in the gym?

Mfw gym roider dies of a heart attack at 24

You can only be a Chad or some ugly freak of nature acording to this board

/fat/ - PROGRESS REPORT EDITION

/plg/ Powerlifting General

Store finally has these and probably for a limited time. got one in the freezer to make it ice cold

Confess me your sins, Veeky Forums

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