How do I get this bod?

...

Live an active life style, have low body fat and good genes.

lifting cardio and spending time outside for the tan

starve

1. Buy red bikini
2. Invest in chicken

Lift for a year and then maintain
Tfw i would have to bulk to get that guys body

There aren't girls on Veeky Forums

for the guy? never lift, eat very little, and swim.

That is a really tall person. He is very muscular for that length. Probably got all his muscles from swimming and surfboarding but is for sure an alright physique

he is around 5 11 - 6 burger meters

left: swim all the time
right: kidnapping

>tfw a girl will never be that happy to have her photo taken with you

what's the cheapest way to kill yourself?

Jump off a building

drowning can be very cheap for all parties involved.

That shit attitude right there is exactly why you are where you are. Would you want to date yourself? Probably not cunt. Change. Just fucking change. So sick of you noncomittal do-nothing nerds on this board. Absolutely fucking pathetic. Leave and don't come back till you have good stories of romance drugs and violence to share with your fit brothers. We love you, fuck off

wow, fuck. ok

6'
156lbs

will post in cbt thread on the 1st of every month

thanks user. i'm gonna make it and I'm gonna have girls beg me for dick

I've seen his recent video he's a fucking skeleton.

Eat some food, lift some weights

Unless it's in a public pool

link?

>Went surfing religiously for years.
>Didn't get muscles.
>Learned that all surfers go to the gym.

I've capped your post and I'll be watching. Tick tock

I won't let you down, my dude. see you Mar 1