You are training your neck right?
You are training your neck right?
The weight of my massive brain trains my neck daily
Thought it was a dick tbqh
yea
r8 traps
>no adam's apple gains
if your adam's apple isn't bulging out you should unironically consider suicide
where'd your neck go?
We need a huge Veeky Forums collage like this year's ago
Mirin
Jelly
I thought that was a dick lol
A pose like this can be very deceiving. You could have a pencil neck, but when you lean your head backwards it flattens and it can appear wider. This pic is way better. Nice neck, though.
I have a question; when I do neck curls it sometimes feels like the back of the neck is most strained, as oppose to SCM. Is this bad, or can it lead to injury?
I just received my head harness.
I never felt that way.
Pick a light weight, do the movement slowly and focus on squeezing the sternocleidomastoid at the top.
Use the same weight until you can do 3 sets of 100 reps each. You shouldn't feel much in the back of the neck
Fuck you. I'm a girl and I'm probably In Better shape than you. I was in the military for 2 years before I became a nurse. Don't talk to me like I don't know what the fuck I'm doing or eating dickhead. Dont talk to me like you know me because you don't. I won't be thinking about you at all. Your in mommas basement yanking it to Stacy on the regular. Fuck off with your beta bullshit. Like fucking a girl is supposed to make someone jealous. God damn idiot
N-nice cock
nice
Ive been doing neck curls with 8lbs plate on my head, why does it on the right side of my throat area and not the left?
Post some tits you mouthy bitch
hell yeah
Can you really increase the thichness of your neck?
>all these pencil necks putting their heads back
you're not fooling anyone you little shits
thor lookin ass nigga
mirin
saved
>tfw 16 inch neck
I got bands but they're way too small, any tips on how to train neck with them?
What's you chin routine?
mirin. How could non-whites ever compete?
...
cheers
cheers, thats ~18 inches flexed should i go higher?
my neck has grown 2 inches from deadlifting (and maybe OHP) alone since i started lifting 1 year ago, no need to train it specifically
Just shrug. You don't need to do all those autistic exercises.
You can get 1 inch increase in neck size within a month from neck curls alone, you lose maybe 5 minutes from your day but which is nothing compared to the results
>me
>training
>at all