Do you count the weight of your clothes when you squat?

Do you count the weight of your clothes when you squat?

No, I squat naked.

...

I only count my shoes, they are the heaviest part of my clothing

Well duh, I also count the weight of the ceiling since I'm not a manlet like you

I wear gravity reduced clothes, so no.

i count my feels

that more than doubles your rep max.....

I exhaled through my nose so hard it burned.

I wear the same clothes every session.

I never wash them.

It's been 5 years.

yeah. +25kg if I am wearing long-sleeve tshirt.

hope this is a bad meme

>not counting the food you just ate in your lifts
Fucking dyels no wonder you're small.

What about air resistance?

I count the weight of my feelings.

What about humidity and barometric pressure?

>not weighing your pre workout shit so it balances the food

I count the weight of my torso; it's above the muscles used for the lift so you'd be a fool not to count it. I weigh my torso every time i go to the gym by doing a handstand on the scale and having a gymbro hold my legs to the side

Once a co-worker was telling us he did a 4 plate squat, come to find out he was retarded and was adding up the 2 plates on each side (so a 225lb squat).

What the hell did he think a 3 plate squat was? Something for people with severe scoliosis?

>Wearing clothes
>not lifting platemail
never gonna make it

Do you count the weight of the sky you squat?

What about if we are at perihelion?
Also spring tide adds at least 1pl8

>how to count weight
I use the gym scale. (Recheck if I drink some water.)
Then I add that weight, minus the weight of my feet, calves, shoes and socks.
Important to remember to deduct the weight of socks. You want your training diary to be exact.

nicht so tief Rüdiger