How do I catch my pecs up to the rest of my body...

How do I catch my pecs up to the rest of my body? I played soccer so have huge legs and a strong back but my chest looks like picrelated.

Currently do Greyskull LP with dumbell flies as an accessory.

3x5 Bench
3x10 Incline Bench
3x10 Flyes

Thats more than enough

Inclines and declines though

Not necessary to do declines, in fact for aesthetic purposes its not useful at all.

To get that popped chest you need a very well developed upper chest and a lower chest thats in line with that. If you do lots of decline workouts you'll get mantits and a non-popping upper chest. Flat bench is more than enough for the lower chest.

> that body

Lmao he looks like total dyel garbage. I can't believe I used to think this was aesthetic.

If you want to know why you hate this body so much look at shoulders and arms. A big chest won't do jack for that physique. You're welcome.

Will my chest go lower as it develops? Aesthetic bodies like picrelated have nipples farther down than my OP pic

How tf does soccer work your back

You train a lot for pushing people off of your body with a lowered arm

he has facial aesthetics, do you?

Progressively overload on your chest excersise a and eat at a caloric surplus

Cope. Pic is me

Thats mostly up to genetics

Whoa trigger warning that shit man. I'm trying to cut over here

Only fat American trash would think that looks good

you could have just said no to him

>that hairline
I hope you're like 40

I may be American and I may be trash, but damnit I am not fat.

Nah I’m Australian and fucking shredded and that looks absolutely incredible

>fat
no
>american
check
>trash
check
two for three aint bad but that still looks good as fuck

I'm 22

Bump

My god, I’m so fucking hungry right now you twat

Is this nattie?

What do you think

shave those pubes and get rid of that ponytail, I grafted some skin from your neck on your chin area to give you the idea how are you gonna look like

I think it's achievable after a good 6 months of SS and GOMAD. Am I right?

That's three months. Picrelated is 6.

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