Inclined db bench press

The bottle was on the side of the bench. In the exact same spot I'd put it down on the ground after completing a set. Not re-racking.

gotta be alfa and throw the weights away
or bring htem down on your knees and catapult yourself to standing, and place wieghts at feet ready for next set

Fuckin' idiot.

Can't even lift weights without hurting himself.

What a fuckin' moron.

>small cut on hand
>gonna not lift next week

pussy.

are there people who actually lower the weight down instead of just throwing it?

>throwing weights

Who the fuck throws weights? You could hit another person or damage the weights.

You guys are fuckin' retards who injure yourselves lifting weights at the gym.

Christ, thanks guys

Jesus what a pussy that’s a literal scratch

>too scared of using the fountain germs

I mean you could lower down the weights but on incline db if you do that your shoulders will fall off