Can you reach 1/2/3/4 as a lanklet on SS?
Can you reach 1/2/3/4 as a lanklet on SS?
Jonathan Davis
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Adrian Bell
same question here desu
Grayson Ramirez
yes,
1/2/3/4 isn't hard or impressive.
Carson Scott
How long does it take, usually?
Charles Young
Yes. What's your height/weight? If you do the program CORRECTLY without skipping days, you should get close after 3-4 months.
And this is assuming you are correctly bulking
Brandon Morales
Absolutely depends on where you're starting.
1/2/3/4 is really leg heavy though. Some people can do the bench and OHP in their first 2 weeks, but most will take a lot more time with their diddly and squat.
Blake Long
>Some people can do the bench 2pl8 and OHP 1pl8 for reps after 2 weeks
Unless you weigh 250, a freak athlete, or trained before, this is almost impossible
Jordan Murphy
>Steroid users are this delusional about the capabilities of the natural human body
Dude 1/2/3/4 is around 1.5 years for the average person
Owen Cooper
reminder that 1/2/3/4 is a dumb standard
Dominic Wilson
It's for 5 reps