/gayfit/

Lets keep this general going again

No

all in kg:
bench 100x5, incline db press 70x8
ohp 65x5
squat 125x5
deadlift 165x5
pendlay 90x5

height 175cm

am I big enough now that I'll be attractive if I cut? tfw no bf

inb4 bread moved to /lgbt/ then deleted by tranny jannies

Weight?
>168cm, 64kg
>don't flat bench, incline db press 60*8
>ohp 46*8
>squat 120*10
>don't dd
>barbell row 80*10

I'm currently working on my OHP but it doesn't look too good.
Hope I'll eventually progress.

Kek Don’t you already have Veeky Forums for that?

damn, you look huge for these stats. I'm 82kg (because I really fucked up my bulk), but based on my weight when I was skelly, I think something like 70-71kg would be ripped. I can probably pull this off in 4 months.

What would be his chest and shoulder workout consist of? Mirin even with those pepperoni's

Eh that's not me, I'd need to be 150cm to look like this with my current weight.

82kg is a bit heavy.
If you want to progress more maybe try to aim for 13-15%bf and then maintain or bulk very slowly.

Isn't all of fit gay? No homo though btw

/lgbt and every gay forum on the Internet.

This is not fit related and homosexuality is a mental health problem that's been glamorised by the media.

/gayfit/ is just an oxymoron

tfw can dl 200kg x 5 but can barely bench 85kg x 5

How is this possible? I can only sumo diddly 190 for 1 yet bench 100 for 5

Would you?

>homosexuality is a mental health problem that's been glamorised by the media
agreed

What's the best routine to get a bubblebutt for my future Veeky Forums husbando?

He's a bit too FATT but maybe, yes.

>inb4 bread moved to /lgbt/ then deleted by tranny jannies
Last thread was deleted by Veeky Forums mods, not even mvoed.

Last night /gayfit/ thread was moved to /lgbt/, got a few new answers and then got deleted.

Eh, I don't think it's a mental illness.
Exclusive homosexuality might be. But very few people on the kinsey scale fall on zero or six.
>last night
Wasn't aware of that one. Okay, the one before that. Guess we'll just have to make the most of this thread while it's up.

This, a general is just redundant

Reincarnate until you get optimal fat distribution on your glutes.

bottom here

I'm not gay, but I like seeing these threads around. Its basically a goal thread without the shitposting/trash talking of different physiques.

me too forgot to say no homo

why cant faggots discuss anything on the internet without bringing up sex? fitness thread on a fitness board and it's just a bunch of faggots talking about how much they want dick.

this is why we are disgusted by you.

i want to achieve ottermode
i'm skinnyfat now with woman hips and waist

source

any tips?

Why dont you just fucking kill yourself homosexuals

dont you get hemeroids from ass fucking all the time you fucking waste of oxygen ?

tfw cant squat hemeroids from ass fucking

lmfao fucking trash just go to some homo website stop spreading your cancer here.

sage all fields and report this CANCER !!!!!!!!!!!!!!!!!!!!!!!!!!!§sage all fields and report this CANCER !!!!!!!!!!!!!!!!!!!!!!!!!!!§sage all fields and report this CANCER !!!!!!!!!!!!!!!!!!!!!!!!!!!§

lift just like everybody else, you are not unique. skinnyfat means you are at a shitty starting point but you can do it.

>implying straightfags aren't constantly doing the same
Look at all the fucking tinder threads

Glad you like it.
This is what these threads were intended to be imo.

Why dont you just fucking kill yourself homosexuals

dont you get hemeroids from ass fucking all the time you fucking waste of oxygen ?

tfw cant squat hemeroids from ass fucking

lmfao fucking trash just go to some homo website stop spreading your cancer here.

stop replying to the one redditor who keeps shitting in these threads.

i keep shitting in your mothers mouth you fucking homo cum swallowing degenerate waste of oxygen

please kill yourself

So, I hope you went to the gym today.
What did you train, how was your workout?

if admiring a HEALTHY set of glutes is gay fuck being straight ngl

>Why dont you just fucking kill yourself homosexuals
You can hide your gay from your mother/family.
You can't hide your death.
Think of someone other than yourself.

no.

just kill yourself ass fuckers.

you are all sick and youre spreading your ass fucking habits on the internet

Being gay is better than posting like this is reddit with their god awful spacing.
Return to your fat site and leave us alone.

mentally ill faggots pls leave

>pepperoni nipples

Pretty hot on a nice chest tho.

Those aren't unnaturally large though.
OP's are too big.

can we get a /gaschamber/ thread for this gay degenerates ?

So much hate for /gayfit/ must be rednecks
I go to a small gym and I'm glad no one there has reacted bad about my sexuality..would be a shame to have to fight a nigga.

>So much hate for /gayfit/ must be rednecks
>he's never had a redneck bf
>he's never experienced southern charm
Sad.

>so much hate

take a look at posters/replies ratio

No but they're puffy.
My point was that on a decent chest uncommon titties are fine in my book. Makes me want to bully them.

How can people know?

>My point was that on a decent chest uncommon titties are fine in my book.
I was talking specifically to nipple size, not tit fat.

Didn't mean to put rednecks in a box sorry

I see it's more pro, but in general I don't get why Veeky Forums is in denial.
The sage guy above prob runs a glory hole

Well I'm out and I've been going to my gym for years so I have a lot of my gym friends on fb/insta.

Why dont you just fucking kill yourself homosexuals

dont you get hemeroids from ass fucking all the time you fucking waste of oxygen ?

tfw cant squat hemeroids from ass fucking

lmfao fucking trash just go to some homo website stop spreading your cancer here.

What's your favourite lift?

lmao how buttblasted are you

source? this is hot as fuck

nearly ZERO eccentric movement. just dropping the bar and pushing it up again.

I don't know, someone posted it on Veeky Forums a few months ago.

>implying you're not miring
That's a lot of reps tho.

OH NO, all those gains must be fake then :(

I think you mean it’s redundant

is it only me or the more muscles gay has the bigger chance he's a powerbottom?

is it because of steroids overuse making your dick a flop?

not that I'm complying though :)

Did a pretty standard upper body day. Had some weird tricep injury that I’ve been recovering from the last couple weeks but it was feeling much better now. Overall good day.


On another note I might be going on a tinder date later. Wish me luck lads, it’s been a while.

I doubt most people are bottoming just because they can't use their dick.
If muscle mass is related to sexual role, then yes swole manlets are overrepresented in powerbottoming but swole guys in general tend to be tops, exclusive or not.

Good luck user.

>is it because of steroids overuse making your dick a flop?
I think it's all entirely personal preference.
Even if you had erectile dysfunction, if you wanted to top you'd top.

>dumped 2 boyfriends so far after long term but unhappy relationships
>last one was almost 2 years ago
>have been out of the dating scene since due to depression and probably self-esteem issues
>met an amazing guy on a trip to europe and he liked me too, but long distance relationships are meaningless

fuck. I just want a qt muscular guy to hold me, that's literally all I want.

>2 years ago [and] have been out of the dating
5 years here.
Might want to try getting back in soon but I'm not getting headaches again with relationship bs.
If things don't work guess I'll stay alone for good.
>tfw no affectionnate gymbro with benefits

>is it because of steroids overuse making your dick a flop?
Steroids usually do the opposite.

My guess is they were a bottom before, but muscle mass and increased libido means they're more of an aggresive bottom.

bump

Who else despises twinks?

I don't despise twinks. I despise non-twinks who like twinks. It's just weird.

It seems weird like a pseudo straight couple almost where the twink takes the female role in the relationship it’s creepy.

Gunna go and kill legs and glutes right now...alone ;< wish me luck
>tfw no fit daddy to help you squat