CONFESS YOUR FITNESS SINS

CONFESS YOUR FITNESS SINS

the program said to do 3 sets
I did... 2.

I squatted above parallel for the last 2 reps.

I don't lift

i leaned back too far for that OHP single

I've never benched/squatted without safeties.

The only solution is seppuku.
Better luck next life friend

I-I ate an e-entire dominos large pizza with double sausage for a meal while on a cut

After a week of low carb, low fat, high protein cutting at 1500cal. and doing cardio and calisthenics, I ate 3 massive sandwiches of crunchy peanut butter and blueberry jam on pumpkin seed whole wheat bread.

All my doms are gone. I regret nothing.

disgraceful