/fast/ #121 - traps aren't gay edition

:)

i like this edition.

so okay. i watched this video: youtube.com/watch?v=I6s-n6AxeJI

and it made TONS of sense to me. i'm currently like 135lbs and chubby af; wanting to be lean and pretty. designed my own fasting routine following his routine, except my heavy lifting days are friday, sunday, tuesday. so i fast monday, wednesday, saturday. thursday is supposed to be my one "maybe fast" day.

problem: i'm hungry and keep wanting to eat. right now i'm like 11 hours fasted and i want to eat? how can i not eat? it's like i have zero willpower

t. trap

Traps aren't real. At least not here in 3D land.

Good for you, but that doesn't make it less gay. You can't claim to be straight while you fuck traps.

>You can't claim to be straight while you fuck traps.
>t. retard
Then why do all these people claim to be straight while fucking traps? It's not gay unless you're slobbing on dick.

>They have a higher sex drive.
So basically a dude. Gotcha, def not gay. *wink wink*

i started my fast today and bought no salt and pink salt. instead of mixing them in water i ate it straight up but 5 mins after that i had a horrible stomach ache and now i have the liquid shits and gas. is snake juice just a meme Veeky Forums?

What is the definition of homosexuality to YOU, that's what matters. Literal definitions mean nothing compared to your OWN definition!

too much at once.

cole is kind of a fucktarded manchild, but he does talk about this in his videos.

add it to water, and take it easy until you find the right amount for you

You took too much at once. Also you don’t need them until day two at the earliest. Some say not until day seven. But I get headaches if I don’t start by day three.

>cole is a fucktard manchild
how dare you insult the snake god. wheres your 7 day dry fast survival video nibba?

Traps are not gay faggot

>snake juice just a meme Veeky Forums?
No, snake juice is not a meme. But if your only doing fasting periods of less than a week you wont need it. Cole is an gay, mentally deranged asshole.

he's going on about fasting curing hiv and aids. once he stops that shit maybe i'll change my opinion of him.

he's doing some good in the world by pushing fasting, but if you don't understand why he's a fucking moron then you should probably take a long break from the internet and read some books or something

i like how everyone sperged out over whether traps are gay or not and completely ignored the actual trap posting here

You blew it.

If snake juice is just salt water, then what makes it different from drinking sea water? Won't it dehydrate you?

don't just drink snake juice.

drink water mostly, and take some sips from your snake juice once in a while.

It's less concentrated. Duh. And it doesn't have the fish shit and piss.

You’re only sipping it throughout the day. It doesn’t dehydrate you because you’re not drinking enough to shit liquid.

so how bad is vomiting really?

i'm really close to ordering a fucking pizza but i want my keto strips to stay pink...

Sea water dehydrates you because sea water has a higher isotonic concentration than your blood and body tissues. As a result when you drink it osmotic pressure pulls water from your tissues.

cause irl traps are ugly and unconvincing

You’re not gonna make it.

This is the reason tripfags are literal cancer.

the guy is literally telling people he's got the cure for HIV/AIDS, how vaccines are dangerous.

Spewing this bullshit is an automatic sign of an intellectual midget, and your defense of him shows you're even dumber.

Is keto/omaw guy ever coming back /fast/?

i'm the trap everyone ignored here... seriously is vomiting that bad? i hear it's bad for teeth but so is eating oranges and people do that sometimes

how do you guys motivate yourselves to not eat? i hear it gets better sometime past the 48hr mark but this is super hard right now

you like a high sex drive female looking penis

>Is keto/omaw guy ever coming back /fast/?
Why? Does fatty miss his fat messiah?

If you're having that difficult of a time with it, then take about 15ml of MCT oil or coconut oil. or have some bulletproof coffee. Exogenous fat will help spike your serum ketone levels. Ketone's have a mild appetite suppression signaling effect.

dear fucking god

>THE ABSOLUTE STATE OF /FAST/

you're all turning gay from fasting, eat something

would coconut oil work too? i don't have mct oil

If he does, he better have looked over his studies and realized he's wrong about muscle not being lost during a fast

...

lol wtf

>then take about 15ml of MCT oil or coconut oil.
>would coconut oil work too?
are you fucking serious?

yes?

what are you going on about omfg

Dude. I literally said to take mct oil OR coconut oil

You can take either fucking or.

Either

whichever one you fucking want.

"You can take mct oil, or you can take coconut oil. Whichever you want"
>HURR DE DURRR CAN I TAKE COCONUT OIL!?!?

I'll take Dr Fung's view over your anonymous postings. The studies at best are conflicting.

oh sorry. i'm super tired. didn't get enough sleep last night and had a hellish day of running around at work.

anyway thanks i guess. hoping that seeing pink on my keto strips keeps me motivated. this thread is a fun distraction but people are kinda mean

>tfw too skinny to fast
how do i fatten up without eating sugar or flour

>how do i fatten up without eating sugar or flour
All natural Peanut butter.

Go keto and lift. Don't "fatten" up. What are you trying to achieve anyway? The ability to fast?

Anything but sugar and flour? So whole grains, tubers, legumes, meats, oils, vegetables, fruits, nuts? Almost all food?

im very skinny but i want to try out the godly powers and health benefits what comes with fasting
its hard to eat a lot of peanut butter

>I'll take Dr Fung's view over your anonymous postings. The studies at best are conflicting.

Checked!

Eat more often

Suppose you’re 120 lbs at 8% bf. That’s about 10 lbs of fat. Or around 35,000 kcals. Three days of fasting would be just fine. Two weeks would probably be your limit before you start to actually consume muscle. You don’t need to go longer than three days to benefit from autophagy, though.

>you lose weight if you don't eat
Really makes you think...

>how do i fatten up without eating sugar or flour
Home-made energy bars.

Chocolate:

6 Scoops of Chocolate Whey (standard scoop being 24g)
1 Cup Oats
1 Cup Dried Non-Fat Milk
1 Tbsp Flax Seeds
1 Tsp Vanilla
5 Tbsp Natural Peanut Butter

Vanilla:

6 Scoops of Vanilla Whey
1 Cup Oats
1 Cup Dried Non-Fat Milk
1 handful of crushed almonds/macadamia nuts
1 Tsp Vanilla
5 Tbsp ALMOND BUTTER

1) Mix dry ingredients together well in a large bowl.
2) Add in Peanut/Almond butter and mix until clumpy
3) SLOWLY add SMALL amounts of water mixing until it "gloopy and doughy"
4) Spray a shallow 8"x8" baking dish with non-stick cooking spray (Pam)
5) Spoon all of dough into dish
6) Lightly wet your hands with tap water and press it down into the dish. Tap water stops your hands from sticking to the batter
7) Place in fridge for a few hours, or freezer for less until firm and set. Then cut into 6 equal bars. Wrap in aluminum foil and store in fridge until ready to eat.

Its like 22g protein, 16g carbs, and 8g fat per bar. If i recall correctly. The only thing in there i don't like is the dehydrated milk.

is anyone able to actually not eat for this long?

feel like everyone in this thread is lying

anyone cleanse the booty here?

don't want week old food rotting away caked to your colon

i've done it a few times before sex. sometimes you get paranoid :/

ch-ch-checked

wow my keto strips are getting dark!

this is exciting :)

>wow my keto strips are getting dark!
>this is exciting :)

The (((medfag))) thinks you are a faker if you don't use his patented digital keto meters.

I would like some insight on some struggles I am having related to a joint keto and intermittent fasting diet I follow. Simply put, I fast for 20-26 hrs between meals, eat a large meal with >=20g of carbohydrates in a single period, and resume my fast. Before reading further, what are your thoughts about such a diet?

I have been questioning the value in a 'true' ketogenic diet (one in which >= 20g net carbs are consumed daily) over a simple low carb (>= 50 or >=70g net carbs) diet. My energy levels haven't been very consistent either, despite eating within my net carb limits. One day, as I ate a great meal, I was feeling very explosive and energetic. Another day, my energy was so-so, and I was even a bit sleepy. I feel hungrier than I did when being more liberal with my carbohydrate intake as well.

I was hoping to improve my energy levels and promote fat reduction in my body. The latter has been achieved to some degree, but my energy levels are still inconsistent. I am still low-energy, and somewhat sleepy as I have been when consuming high-carbohydrate meal items. The only difference is I am missing out on a lot of the foods I like. I really miss having a simple cereal mixed with oats, milk, and a chunk of peanut butter. I can't even eat my Greek yogurt cups without worrying about going over 20g net carbs.

Any input on my statements would be greatly appreciated. I'm used to fasting for extended periods, but not being able to eat everything I like too really sucks, especially when I don't feel a lot better. I could use some guidance.

>he takes it in the butt

maybe she just doesn't want to spray shit during brap sessions.

If you want a healthy trap mode, eat like japs. Eat whenever you're feeling hungry, fasting if for morons such as ketos etc. If you dont feel hungry at mornings, then dont eat, simple as that.

Get your math symbols right. '>=' is MORE than or equal to.

I didn't know this. Thanks user!

>healthy
>trap
Hmmmmm..

>she
Are you joking?

>your brain on fasting

girls fast.

pics or it didn't happen

except there arent any here

>pics or it didn't happen
Plz no. Ive only just got my lunch back seeing after granpa OMAWs fat ass.

Sounds like there are several girls(male) here.

the way you guys talk about me, i am probably the closest thing to female here

See? This is what happens when I'm on keto.

>It would be straight to fuck a fully transitioned (besides genitalia) ftm
>Intersexual and intrasexual power dynamics don't exist.
>Sexual attraction is defined by genitalia
>Appearance has nothing to do with sexual attraction

The absolute state of /fast/

I'm out...

i'm a girl! mostly...

Leave... NOW!

meshuggah is the proper soundtrack for fasting, specifically chaosphere

>not fasting on gregorian chants by candlelight with your hoodie up larping a monk

post bouicci and we'll judge

ITT: Faggots and fatties LARPing

haha i mean that would be kind of cool if you are deep on the hallucinogenic game

Larping as what?

Straight people and Zyzz

that atmosphere plus fasting is enough to make you feel it desu.

Can fasting cure cancer? I have this weird benign cyst/tumor thing under my left ear. It's about the diameter of a penny. Will the autophagy effect of fasting kill it? If so, how long might it take?

> Fasting as an inducer of differential stress resistance, where it can simultaneously make cancer cells more sensitive to death while also making healthy cells more resistant to these same death stimuli (such as chemotherapy) which might otherwise induce cell death amongst healthy cells as collateral damage.
youtube.com/watch?v=d6PyyatqJSE

dead/dying cells are targeted for recycling in your body. when it is starved for protein through fasting, this process will be accelerated, as there is nowhere else to get the protein required by your organs on a daily basis.

dead/dying cells secrete a variety of biological compounds to signal "hey fucker, recycle me!". check out c reactive protein on wikipedia, good luck

whoever that is is incredibly ugly

DON'T eat like this person

Replying so we can move onto the next edition

Shhhhhhh

I think we're being invaded. Fast grew to fast for its own good. I keep seeing it brought up on other boards.