Veeky Forums Food

Phone poasting OP

Guilty pleasure are those packets ramens and making them look like food from anime

Pls no bully

Nice presentation, wtf is it? I see potatoes and kale and a shitload of garlic in a broth?

s o y a l e r t

...

Is it spicy user? :3c

S
I
P
S

Weeb shit

Damn, that looks like an ad. Obvious deli ham though
Mirin the pig and bird, but cow and fish are god-tier

>Red meat in sushi
Not even weebing right

Never gonna make it

Cвиня

I made this great ass thai cocunut curry and god damn was it amazing. Too bad i didn't take pictures. But here's the recipe

thefoodcharlatan.com/slow-cooker-basil-chicken-in-coconut-curry-sauce/

good goy

i promise i literally wasn't going to, i just didnt want to get baited.
It looks fucking great.

>potatoes
kek no its mushrooms, kate, japeneos, and yes lots of garlic braised in chicken broth. That is a pork loin chop.

I SWEAR IT'S NOT MINE

everything i cook is spicy my dude

i save cow for the weekend and i don't like fish except salmon but it's not cost effective for my reuglar diet.

...

that looks fresh and spicy. udon?

no bully pls

that is a fuckton of kale.

mirin dat meat

...

Ye, if I remember right this broth was made from leftover stock after cooking oxtails. Meaty as fuck

thats good but i can't stand steamed veggies.

You're a fucking slav, show some slavness and stop being a pussi

>lime lacroix

Not hunting your own food

Steak could be seared better, otherwise looks perfect, my man.

Is that a fucking naked mole rat

baked ziti for the bulk

ffuuuuuuuuuuuuuuuuuuuuu

>Slab o' parritch fae the drawer

pangolin?

I'm lazy so all I do is microwave a can of black beans for 3 minutes then add a can of chicken, shredded carrots and cheese. I stir that shit up so it looks like shit but tastes amazing.

935 calories, 91g protein, 72g carbs, 34g fat, too much salt but I do a fuck ton of running (like 60+ miles per week in the summer)

yup caught it this morning

1600 calories user.

Can of chicken... Show us

My prepped meal for the week:
>grilled chicken breast
>whole wheat orzo
>homemade pesto
>roasted tomatoes, zucchini, and red pepper

first time I've made it and it's really pretty good

It was a cheap cut of rump, otherwise would’ve put more effort in. Thanks man!

> Plastic container

Not gonna make it, food looks great though Giuseppe

...

Pic related. It's salty but it's like zero fucking fat and tastes good.

I tried to make bibimbap but it ended up looking retarded

is this a meme

I was expecting a whole chicken in a can

What do you mean?

I misread as sweat potato. A potato cooked on an elliptical

they look really good.
just a bowl of rice with shit on top

Neatly arranged shit

Beep beep

8

5 (fucking sea fish enjoy your microplastics and toxic metals)

3 (no carbs meme)

7

4 (salmonella)

3 (no carbs retarded bromeal)

2 (enjoy your parasites)

3 (no carbs retarded bromeal)

7

4 (vomit tier)

4 (cheesy crap)

4 (italian with a big fucking gut)

2 (dat sweet microwaved plastic xenoestrogens)

8 (balanced meal)

5 (thinks he's in a miyazaki movie, 100% chance of being homosexual)

man I just ate that entire plate of ziti
that just made me almost puke

It's my own fault for mentioning the chicken in a can

>cheesy crap
>big fucking gut
i cycle a lot, need muh carbs

damn all yall japanese dinners make me crave ramen

If u like anime style ramen, here is a recipe u should try
>get shin ramyun, chopped garlic, sesame oil, spam, egg, kimchi, spinach
>sautee garlic, kimchi, and spam for 4 min
>pour 2.5 cups of water and put ramen packet in it
>when boiling dunk in noodles
>wait 1min then crack egg and spinach in
>cook for 2 more in
>voila!

Pic related is mine

Carbs are fine. Gluten pasta (which have lectins and are shit tier even to non-celiacs) and cheese are the problem. Getting a lot of carbs from rice pose no problem.

Also :

Sesame seeds have anti-androgenic properties. -1 for soyboy mode

Hell yeah, I could go for a Hot Pot now

Also
>Spam
Not making musubi, never gonna make it

But lectins are in lots of good food.
they are indeed anti nutrients but the nutrients of the food more than counter the anti of them. this is why beans are considered healthy and not some nutrient sucking tiny testicle

pubs.sciepub.com/jfnr/2/9/19/index.html

> anti-androgenic effect of flax (Linum usitatissimum L.), sesame (Sesamum indicum), safflower seed (Carthamus tinctorius) and soybean (Glycine max L.) seeds

>Administration of different studied plants to castrated rats produced reduction in prostate weight and significant reduction in testosterone level

I fucking love spam so much I eat it raw sometimes

surprisingly good food posted in this thread

They're inflammatory, as in they increase inflammatory cytokines which play a role in cancer and every degenerative disease. They're not really in a lot of actually "good food" and avoiding them completely is quite easy and has a positive impact.

But whatever, you can eat your beans if you want. Just know that all beans have the same anti-androgenic phytoestrogens that soy has (which are genistein and daidzein), they're just present in less quantity.

Is this a slav thing? Tell us how the pork is prepared looks good

inflammation is something I would like to avoid.
I don't eat beans just because I don't like them.
what's a protein that's not inflammatory
is cheese inflammatory

It's so expensive here in bongland

Dairy is inflammatory, yes. It has casomorphins, an opioid-like substance that increases inflammation and neurotoxicity (has been linked with autism).

Personally I don't focus on protein, I just eat a lot of white basmati rice and end up with at least 30g of protein from it. Add like 20g from various vegetables that don't have lectins.

Chicken that wasn't fed soy and injected with estrogen would be a non-inflammatory protein source. Egg whites are somewhat fine (high in tryptophan so ideally eat with glycine to balance it). Grass fed beef although its high iron increases oxidative stress but you can partially block the absorption by taking calcium with it.

No carbs? There's a whole baked potato there

how about nuts, user.
I'm gonna need something calorically dense if I'm gonna maintain this muscle mass

They're only in raw beans. They get destroyed in the cooking process.

...

...

...

the fuck am i looking at?

...

Now we're talking

real food, you burger sniffing mcfaggot

I spy Pico de Gallo

...

so what 3rd world shithole are you from?

...

...

>3rd world shithole

quiet stupid goy. A chosen is in your presence.

...

>la croix
I thought I was the only one...

...

...

...

...