>stay natty bros
>All gonna make it
Stay natty bros
Jaxson Brooks
Oliver Evans
Pic related is me
I'm 6,0 60k
Angel White
spooky
Grayson Rivera
You have to eat to be natty, tho...
Austin Martin
Where the fuck are you from where you use feet and kilos?
Isaiah Cox
>tfw 58kg at 184cm 1.5 years ago
>slowly gaining to 69kg today
Slow and steady wins the race boys.
Gavin Brooks
im from australia and everyone i know uses kilos for weight exclusively but uses cm and feet/inches for height
Robert Peterson
gained 15 kilos in 2.5 years, 80kg ~12% bf at 6'1, but still weak as fuck. How come?
Nicholas Roberts
good 'ol white genes
Jose Wood
This is what the jews looked like in the gas camps hahaha you fucking kike
Luis Sullivan
>i sure am glad i never did steroids!
Gavin Scott
Well did you go up with your numbers while bulking or did you stall? I'm currently at 75kg/85kg/55kg squat/dead/bench 3x6. Weak by standards, but nobody said it's easy to get strong.
Jack Collins
Bong here. Same. Think it's to do with being a part of the empire. Feet and inches and stone/kg here.
Brody Roberts
>gas camps
>looking like soldiers at stalingrad
>for what purpose
think about what you just said
Brody Hernandez
Stop doing splits
Chase Reyes
lol state of (You)r cope
Liam Turner
not him but what the fuck is this? i don't understand what it's trying to say
Benjamin Adams
B-but I'm following the program by our boy candito.
Isaiah Young
I sure cant wait till' my 50th birthday
Mason Perry
Alright fair enough, you could probably make faster gains on SS though, atleast for a few months.
Nathan Bennett
sure regretting doing steroids!
Leo Russell
Rip literally tells people do do splits after becomming a non novice
Brandon Walker
>empire
*Breathes in*
AHAHAHAHAHHAHAHAHAHAHAHAHAHAHA
Connor Jackson
>March 2017, 62 kgs @ 5'11.5
>Now 80.5 at the same bodyfat I was last year
>Tfw gained 18.5 kg of muscle in less than a year