Pushup Thread 2/20/2018

Rolling

Rolling for superset

e a s y

roll

lets r0ll

2

Roll

rolly polly

Rollo

Keeping elbows in make pushups so much harder

roll

rolling for 99

rolling for tomorrow (chest day)

Roll

Role

Rolling down the river.

rollin'

Rolling

roll

Rolll

roll

Rolo

Roll

rrrrrrrrrrrrrrrrrrrrrrrrollin

Rolling to ease the pain

Roll.

Roll

END MY SUFFERING

roll

roll

youtube.com/watch?v=u48nIOvzi6E

let's bool, my dutes

Roll it up, bro. Haha weed

rollin

Roll

are last two or three your amount?

rollo

Roll

>Daily Regime (7 days a week):
5am: get up and go for a 3 mile jog
6am: come back home shower and go back to bed (great workout for those huge legs of his)
10am wake up: eat oatmeal
12pm: do ring work (10 rounds of sparring)
2pm: have another meal (steak and pasta with fruit juice drink)
3pm: more ring work and 60 mins on the exercise bike (again working those huge legs for endurance)
5pm: 2000 sit-ups; 500-800 dips; 500 press-ups; 500 shrugs with a 30kg barbell and 10 mins of neck exercises
7pm: steak and pasta meal again with fruit juice (orange i think it was)
8pm: another 30 minutes on the exercise bike
then watch TV and then go to bed.

Gotta pay the roll toll to get to the swole hole

I'm a fat fuck that can hardly pull 3, but fuck it.

Well fuck, here goes.

I must suffer.

Lets do it

Typically two. Three would be a bit extreme

roll

rerol

roll tide

eskettit

R O L L

That was rough.

Let's roll

rollan

m'roll

yikes

Do you have a job?

rollin for 50+ pls

dubs to multiply your pushups by 5

HIGHER MOTHERFUCKER

fuck you

you dont need to workout. love your body as it is.

Spin

Spin again

What statue is that?

negros must hang

roll

...

Rollin

Roll

Rolling

Sweet yes, this post counts as another roll

Rollerino

....ahem

Whats on the other side of Fear?

FREEDOM.

Roll.

Can anyone post that one screenshot of motivational thread to "end them all", the one with epic music linked, talking about queens and conquering what is rightfully yours?

Also roll

roll

ill take that as 100

No cheating breh 60000 or youre a weak bitch. You got 3 months

Shit alright i'll do it

It would be 666 pushups a day over 90 days.
I can't guarantee doing it in 3 months

Rolla

r o l l

rollan

R O L L

>>>/DEV/IL/>>>/S/>>>/GAI/NS/

Rollerino

Its my recovery day. Dont ruin it !

Do it, or the devil wil come for you

but im not in any pain, roll anyway

roll