Sauna

I'm going to the sauna alone tommorrow, after a massive glutes workout, and i need some tips.

Can i go inside with a bottle of water?
Where do i put my bottle of water if i can't go inside with it?
What do i do in there?

>What do i do in there?
If porn has taught me anything, youre going to fuck a big tiddy milf or an asian

probably some russian mature

maybe 2

Is it coed? I've been to a sauna at the YMCA but it's separated. Nobody was stopped from bringing things in. Water bottles, headphones, clothes, whatever

made for bbc

You just sit and sweat while staring ahead of you. It's so hot, I don't know if I could get a boner if I tried

I don't think those chicks are going to be satisfied with your mud hut when we send you back.

gym's in sweden has unisex sauna's

>dont have a sauna in his apartment

take a beer with you

Poured beer on the coals once. Worst smell ever

Entirely depends on the place, but I don't see why not. I have brought water to the sauna/steam room before. Some have water dispensers with little cardboard pyramid cups. They don't want the liability issies of someone passing out due to dehydration.
There will likely be a locker before the sauna, just leave your stuff there if you can't bring it.
I tend to bring a book when I go, or sometimes just daydream.

>What do i do in there?
Why are you going in the first place?


Of course they do. They will really do anything to give niggers easy isolated access to half naked teenagers.

I tend to bring a book when I go, or sometimes just daydream

what kind of sauna is that. sounds like some "steam room". a proper sauna heat would be 75-100 degrees celcius :D your book would melt in there

faggot

Swede here, no they don't. Never seen one.

Other Swede here. I've seen them, however if they do they also have gender separated saunas as well.

remember when I was younger aged like 6/7 they had unisex saunas but usually only old people go in butt naked

Interesting. I never knew gender separated saunas were even a thing. Do people really get naked in saunas or is that just a tv trope?

Girl on left has some sad lookin' tiddies

Chick on the right needs to slow down on the makeup. She looks like if Shadman designed a Realdoll.

Are saunas just a meme or do they carry real benefits?

She is faaaaaaarrrrrr too old to be anything Shadman would attach his name to

Look at their faces the British Broadcasting Company can fucking keep them

Mostly people have a towel around their waist still. But yeah it happens, I'd say there's a fair chance there's one naked guy in the sauna if you go.

Well yeah, but none of the major national gym chains have gender neutral saunas.

As for non-scandinavians not knowing how to sauna, shame.
- Yes, you are supposed to be naked.
- Bring a towel to sit on.
- If for some reason it's a gender neutral sauna, tie the towel around your waist.
- Drink water.

Good for blood circulation, gets rid of dirt in skin ("black heads") and you sweat out a bunch of toxins in general.

Also shower before you get in the sauna.

The do exist. I've seen one at my local bath house.
The sauna itself i huge though and you can't see anybody because of the mist is really thick.
Also it's in northern sweden where women wont get raped by kebabs.

A bath house is not a gym.

i have been to several saunas in europe. have one myself also. some are unisex, some are naked unisex. commonly they are unisex but clothes required or seperated and not allowing swimtrunks. (for hygenic purpose).

In a sauna you sit and sweat, u can read a book or chat with a friend. water is allowed and ideal to bring.
homesauna is the best tho, because you can fuck in it. as long as you have a fuckable temperature and loads of cold water.

>Good for circulation
>you sweat out a bunch of toxins in general.

Both of these things sound straight out of a fitness magazine. As for "toxins", what exactly is toxic that you are sweating out in quantities?

Thanks for the replies yall.
It's a same sex sauna and i'm going in with my bottle.

I already feel more confident. Thank you Veeky Forums i knew i could count on you.

"circulation" and shit like that does sort of matter, although not as literal as they make it out to be.
things like massage and heat treatment have a positive effect.
also toxins are basically metabolic byproducts.

dont get why girls use glitter eyeshadow thats tyranny tier like you got good eyes dont fuck em up NOT GORD

>"circulation" and shit like that does sort of matter
I don't doubt that circulation matters. I doubt that saunas create a measurable, statistically significant improvement in circulation.

>toxins are basically metabolic byproducts.
Any time I have asked a person that has claimed something "removes toxins" they have given a vague answer like this without specifics.

>reading a book clothes on
>"sauna"