It's the kitchen, not the gym. What are YOU doing with YOUR diet to get abs, Veeky Forums?
It's the kitchen, not the gym. What are YOU doing with YOUR diet to get abs, Veeky Forums?
Benjamin Young
Jack Phillips
Just ordered a pizza
Tfw superior genetics allow me to eat what I want
Jace Hernandez
I just flex and they show.
Getting a bit fat from bulking so I'll probably cut soonish.
Jaxson Miller
dirty cutting, eating whatever the fuck I want in small quantities but hitting the gym 1 - 2 times a day plus bjj 6 days a week
>mfw it's actually fucking working
Grayson Ortiz
I know that feel.
It's amazing that I've never been above 15% body fat considering how I eat.
Gavin Morgan
1500cal a day of lean meat, eggs, veggies, and low fat dairy.
Amazing progress so far.
Cameron Thompson
>1500cal a day
How tall are you?
Hudson Walker
6'2
Jaxon Lewis
Neat, same. I'll try to do the same thing minus the eggs because I'm not really into them. Have you totally cut out bread, too? The easiest way for me to get chicken in is a chicken sandwich.
Matthew Bailey
I have one cheat meal per week, which is 3 massive peanut butter jelly sandwiches on whole grain bread, to get what I don't eat throughout the week.
The only carbs I get are from veggies.