How to achieve the golden one physiique?
How to achieve the golden one physiique?
go back in time and make your mother drink a ton alcohol while pregnant with you
Read the sticky, lift
Do not listen to this guy he has a mental disability.
The sticky will tell you to do SS, but I guarantee the Golden One has never done SS and that you can not get his physique with it or any similar routine.
You need to do PPL routine and either have high natural testo levels which he probably does, or get on TRT.
...
have key facial flaw that cannot be outlifted that motivates you to find a way to outlift it
Have a crippling inferiority complex as a result of your brother being a walking Chad meme
Never said to do SS. Most people understand pretty early that SS is a bad routine for aesthetics and muscle mass. The sticky does help understand everything else that you need to build mass
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
All hail the glorious lion
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
why is SS bad for aesthetics?
Lifting for aesthetics is more focused on upper body, while SS mostly focuses on legs. Also higher volume sets gives better results for muscle mass, while SS focuses on low volume for strength
>how do I achieve this physique?
Roids and stop doing legs, apparently.
This.
>talk like an inbred retard
>have autistic interests
>have your qt gf leave you because you're a nazi
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION
ALL HAIL THE GLORIOUS LION