What routine is best for fighting off rapists if I ever go to prison for some reason?

What routine is best for fighting off rapists if I ever go to prison for some reason?

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Rape them first. Establish dominant position

just never wipe your ass. Nobody will want it then

Don't wash your ass after taking a shit. But they will break your teeth and make you suck their cocks. They will also force-feed you dairy products so you get a big fat ass and heavy moobs.

constantly shitting all over yourself and masturbating, no will will fuck with you

It's entirely a matter of social standing and in prison you would not have it

Follow the law, huwiteboi

MMA training 5 days a week, lifting every other day for size and strength.

Why is pull-up spic wearing about to check you for prostate cancer gloves?

That's just leaving some brown lube on you for them to use :^)

Join a gang.