How do I resist the urge to eat high carb/ bad/ junk food? How do you deal with destructive temptations user?

How do I resist the urge to eat high carb/ bad/ junk food? How do you deal with destructive temptations user?

Eat fruit and meat you cuck.

If you have the discipline to work out, you have the discipline to not be a fat ass.

Only eat things you made at home.

Only buy the things on your grocery list.

Same rules as nofap and quitting smoking or drinking. Abandon your social life for a while as you conquer your urge to eat pork rinds.

i mean unironically go do strenuous cardio you seriously wont feel like it after if you worked hard enough, all you want is water.

Theres no bs fix, theres only one thing that you will stop you from indulging in those types of food.

You need to find your motivation and focus, whats the reason you want to lose weight? Meet girls? Some other fat person you know lost the weight and now you think you can too? What ever your motivation is, really, and i mean really focus on it, obsess over it, and eventually you wont want any of those foods because your goals are worth far more than the quick satisfaction of eating junk food.

>Only eat things you made at home
Level 999 lifehack here. You will save mountains of money, always hit your macros, and make chef gains. Gotta do it. I'm...80% of the way there

Not OP, and ill sound like a fucking pussy, but im so bloody tired of any kind of diet, tried so many of them, for long too, but they had little effect and caused me to go more impatient and mad.

Diets dont work my friend, most people never stick to them, just count how many calories you eat in a day, if you eat no more than 1500 calories a day (and the food can literally be anything it doesnt matter) you will lose weight, i used to be 126 kg now im just under 90 kg from just doing this

Be self aware of your eating habits before you begin eating.
Premeditate dropping whatever you were going to eat, then follow through.