How do I achieve killmonger mode?

How do I achieve killmonger mode?

Push/Pull routine with heavy weight and low reps

By knowing de way to Wakanda.

Like me, i know de way to Wakanda and its riches.

Starting Strength, but 10x10 instead of 3x5

lay on a bed of nails and roll around in your sleep

Stop shilling this movie on Veeky Forums
We've had this thread several times since the flick came out

You do not know de way to Wakanda.

>Dad rayciss 3x5
>Muh dick 6x9
>Collect welfare 1x monthly
>Bike steal 3x failure
>Static ayo hol ups
>Hit your macros with fried chicken

You know Michael B Jordan doesn't lift weights, right?

He's said publicly that he only does bodyweight exercises.

theres vids on his IG of him lifting weights stupid

why is this nig nonsense being spammed on this board

>IG

>static ayo hol ups
fuckin' noice

this is goyfriendly board apparently

Be in a shitty movie

go back to /pol/ with the other genetic rejects, incels, and retards

>be black
>have a black guy kill your dad
>grow hatred for white people as a result
>use hatred as fuel for gains

It's even worse when you add in the fact that his body is dyel mode.

throw your body into the ocean

stop posting this fucking thread every day he looks like a fatass that quit lifting 2 years ago

5 sets 15 - 20 reps with lighter weight

lots of bananas

Get a 24 hour personal trainer, a nutritionist, so, as a normal person.....good luck

lose 30 iq. Oh, you mean body, just do bodyweight exercises

>getting triggered that hard
spotted the schlomo