POST YOUR DIETS RIGHT FUCKING NOW

DO IT DO IT GO GO GO

Eat as much as you can
Quality preworkout
Lift heavy
Mineral supplement
Alcohol consumption from 3pm until bed
Moderate injectable steroids and AI
Fuck or receive bj daily

Mostly chicken and green veggies. Do I count calories and shit? Nope. Go with the flow, bro

how to portion control? i cant even with counting

morning: 3 eggs w cheese, banana, a lot of milk, greek yogurt

snack/lunch: peanut butter sandwiches and more milk

dinner1: some kind of green leafy vegetable, something like pasta w mushrooms or beans and rice. a lot of milk

dinner2: fruits mixed with cottage cheese or humus with something. more milk

this is usually over the span of like 14 hours

Counting is for fucking nerds

Eggs, shredded wheat, almond milk
Fruit
Chicken and mixed vegetables
Meat and mixed vegetables (the meat is probably chicken)

1. Whatever I want
2. Mostly Chipotle

>almond milk
What are you a faggot?

Maybe not the best plan but

wake, don't eat shit until 1-2
Have modest lunchen, 2 min microwave rice thing + 3-4 omelette
(hardest part) whatever for dinner, not carby, but smaller portion and no eating after.

I lose interest if its too rigid, so this is a good start i think.

Wish me luck