How true is this?

how true is this?

you eat and that rest you calories. Totally makes sense user

Is this one of there thread where we tall k like retards

Basically truth. However, not if you are egg in the morning. Egg all the time however not when you know user

it's true for the prospective study that they derived this claim from. the study probably showed that people who ate eggs for breakfast ended up eating less other food throughout the rest of the day, probably due to reduced appetite from the fat and protein content of the eggs.

obviously
400 cal is less than your days intake especially if it doesn't intake anything at all, even 400 cals.
eat all you want, just don't do more than 2.

...

so, basically your to stupid to write a sentence instead of posting a picture

your picture is fucking retarded

>Eating 2 eggs a day reduced your day's intake by 400 kcal

no it fucking doesn't it increases your day's intake by the the amount of calories in the 2 eggs you just fucking ate

the picture says it all

How stupid are you?

>eat 2 eggs
>net caloric intake: -400