Exercises for bigger calves?

Exercises for bigger calves?

ride your bike to and from work

calf raises, what u think?

Who's this guy??

Wear a weight clothing where ever you go, climb up stairs by bouncing up using the balls of your feet. Passive gains is how you get big calves.

work them out like any other muscle. My friend has tiny calves and I asked what he did and he said very high rep low weight...... unlike the rest of his body

Go heavy 6-12 rep

Amin Elkach

Thnx, is he using roids or taking a lot of time and shit?

This
On a side note is it better to do with BB or DBs?

Go hiking