How long did it take you to reach 2pl8?
How long did it take you to reach 2pl8?
1RM about 1 month.
3.5 years
>tfw finally reach 2 pl8
>fuck shoulder up a week after
>have to stop lifting for 3 weeks
>now back at lmao1.5pl8
1 year serious training
about half a day
MY POTIONS ARE TOO STRONG FOR YOU TRAVELER
Leave me alone pencil dick man
after 3 months i was doing 2pl8 for 3x5, took me a year to reach 4pl8 diddly though, muh leverages.
Never tried. Will do it now and hopefully not kill myself.
Can do 24-26kg dumbbells so I should be able to, r-right?
2pl8 what? Squat & Diddly about a month of lifting. Still haven't hit it on bench cause I'm a scrawny lanklet.
It's bench bro. Unless u can help others hit two plates plz sit down.
Narh, that's like 55-60kg bench at best, so 1p8
i hit lmao1pl8 as a freshman in highschool and didn't lift until my senior year. somehow as a senior i was able to reach 2pl8 in like 4 months.
...
can anyone explain why he looks so weird?
But I NEED your strongest potions,
for I am going into battle!
No time. I live an active life and do minimal dedicated excersize. It's called being a real man.
10 year old me could have done 2pl8
soyboy who took "advice" from the internet how to become a "chad"
Lol shut the fuck up.
audibly chuckled
i started lifting at 22 and just got 240 at 27 for bench I originally got 225 right as I turned 26. It has taken me a very long time to get anywhere. (natural under eater).
took me i wanna say like seven, maybe eight months
you’re athletic/well built
Managed 25kg but lowered it to 1plate. I'm never going to hit 2 plates
eat more