Weekly Failures/Victories

V: I got to 150lbs on bench, and me and my oneitis is going out Tuesday.

F: I got in a big arguement for little to no reason

F: Nearly broke my ankle sweeping a guy in Jiu Jitsu, couldn't do cardio for a few days or go to more Jiu Jitsu training.

V: Went out on Tuesday night and met a really beautiful girl, still talking, organising a date for next week. Things are looking up.

>F: I got in a big arguement for little to no reason
with who any why, breh?

F: Been sick and lazy since Wednesday last week
W: Recovered, was at the gym today and got a qt coming over tomorrow

Had worse weeks, had better. Would trade one months worth of sloots to finally hit body weight bench though

F: had to cancel gym membership for cross country move, not sure when I can join again
F: I'm on Veeky Forums
V: Got blown by a random thot at the mall

switch failure and victory

oh god, you're right.
still mang you should see this chick; cuuuuute

Proud of you, sunbae

Eyy, props for posting a painting of and by a young Frank Frazetta

F: Haven't studied for my exams, so I'll probably fail them or have a bad score.

V: Made this wooden mjolnir necklace.

V: Today I spent three hours with the girl I like instead of the usual 30 minutes, we talked a lot and got a bit touchy (nothing lewd). I think she likes me too.

V: Also spent time with swole bros and a pagan friend. I'm making a lot of new friends this year and meeting new people.

My mom was talking shit about my dad because he was having an existential crisis, which lasted like a half an hour, and I thought that was shitty

If that works out, I think you'll be the first NeoPagan to ever get laid. Record it for posterity as you thank Pan for the bountiful harvest.

>at sub 4 pl8 squat again
>knees giving up again

Well that's it for me to be honest, it's not going to happen. Fucked knee genetics win, they always do

How long have you been on Veeky Forums there was some smart bros here like two years ago in the self improvement threads teaching people cheats to become smarter, like the brain has it's own muscle memory, like hindu breathing and shit man you can train your brain into studying harder and remembering stuff faster. It's a shame what has happened to this board we need to get that calibre of people back and sharing that kind of knowledge again, too many people on here are honing their bodies and letting their minds rot instead of honing both.

F: Broke up with my girlfriend
V: She said I love you

nice. way to stick to it, user.

Hahaha, I lost my virginity when I was 16 with my ex, and I have hooked up with 6 more girls after that. One of these girls is trying to have sex with me again but honestly, fuck her, I have found love now.

what the fuck

Failure: I've been half-assing my rowing machine workouts. Instead of 30 minutes (5km - 7km) I usually do like 10 (2k - 3k). I also lost the girl I really liked due to personal shortcomings.

Victory: I passed my wave mechanics exam and my dumbbell row is now 75lbs

nice mushroom bruh

It's obvious that if you repeat something over and over again, you'll eventually get better at it. But I'm not dumb, I'm just too lazy to study. I normally study the night before an exam or even the same morning, and I always pass (except for maths).

My woodworking skills are non-existent brah

it's an anchor, you ass.

I am in my early days and tried to do pendlay rows. then a personal trainer came along to berate my form (which most likely did suck), and said I shouldnt put the bar on the floor between reps, because that would make the exercise pointless. he tried to make me do barbell rows afterwards, and becaus I couldnt do them properly, he told me to stop using free weights and go to the machines instead. got cucked out of doing the SL program

rate

F: Had a sandwich and a slice of cake for my cheat day, that's way too much in hindsight.
V: I'm almost at a healthy weight for my height.
F: Despite that I still look like shit.

F: I was bored at work and ended up bored snacking

V: I hit my goal on the speed bag of 6 minutes nonstop

V: Was able to do 10 pullups, my triceps were on fucking fire
V:Started reading again
F:I'm behind on my homework

V: Hit new PRs on bench and OHP (almost to 1pl8 OHP)

F: Am not going to the gym today, not feeling it at all

Failures : dreamed about my ex again while sleeping in the arms of a beautiful person that actually wants me. Failed 365lb squat.
Victories: Had another paper nominated for award at my university. Hit 315lb squat for 5. Hit 385lb deadlift. Diet going well.

Victory: day 14 of no porn/fap. Had incredible sex with my gf last night, felt like a teenager again.

Failure: slept in on Wednesday, skipped the morning gym session and when I went after work it was absolutely crowded as fuck so I left. Filled with regret.

V: lowest weight I have been in 3 years, and I'm hitting PRs every week (have been lifting for 2 months, sweet newbie gains) and I can jog 3 miles in 33 minutes, and I still have a long road ahead but I am happy with my progress so far.

F: i got in an arguement with my ex wife and i said some pretty fucked up stuff to her, i shouldn't stoop down to her level no matter how angry i get, i need to work on mental gains, bros.

F: Failed to get my driving license today

F: cried in front of my recently ex-gf
V: recovered from the break up after that

good luck next time, i have the driving test soon, wish me luck, were all gonna make it

F: date got cancelled.
V: planned a date with a different girl
F: spent too much time thinking about girls this week
V: day 23 nofap

Every day gets a bit easier bro

V: I made it to the top of my gyms rock wall on several different paths
V: I think my ex got tired of seeing me and stopped coming to the gym when I do on Monday and Wednesday.
V:got good grades on my lab reports

F:I don’t have the face to tell my friend that I don’t want to come over to his house cause his girl is saying some awkward and inappropriate shit, I just told him a half truth and said I needed some time alone after a rough week.

This is a straight up fucking lie

It's starting to get easier man, I'm happy I follow through. Only get occasional little waves of sadness now and then.

You okay?

No it does. You just haven’t found something to aspire too yet.

I know it can feel like it doesn't but every day it get the tiniest bit better. Sometimes it gets worse but the general thing is that it gets better

Me too man, you just got to brush them off and know that in a while it'll be better and you have these sad waves less often

>Me too man
Thank you for this

F: Distraction has my research proposal delayed. Currently happening as I shitpost here.
I am also a DYEL just getting into lifting and did 200 reps of leg press at 90lbs and 100 reps of calve raises with 90. I could not walk Wednesday without looking like I had a stick in my butt.
V: Gym everyday except Wednesday. Ate clean. Crushed some exams. 5:30 wake up :)

F: gained some weight this week
V: reviewing diet and workout plan
F: Sleep schedule is all fucked up
V: told I'm making progress at the gym where I box

V: Stuck below maintenance/my goals despite the fact I was on vacation
V: Also worked out
F: Only worked out 3 times this week.

V: Did a set of 3 on push press with my 1RM of December 17'
F: Dreamt about her again

F: relapsed after 10 days of no fap
V: been revising a lot, I might've started too late

Good Luck, user
You gonna make it

>F: Dreamt about her again

Not a failure, user. That's just your brain turning those memories into inspiration and drive. You're walking under the moonlight.

F: kept putting off assignment due midnight tonight. about to get it done now instead of enjoying friday

V: had a great week at the gym
V: have a girl that's really into me right now, asking her out next time i see her

The most Chadly artist of all time and it's not even close.

And he painted his women so good

We're in this together

V: hit all my reps for diddly and squat and only missed one for bench
F: missed one for bench

What’s wrong with Neopaganism user

>What's wrong with Neopaganism user
You tell me.

V: Finally made the long drive out to a running store to get fitted for proper running shoes. They seem to be working out great.
F: Keep telling myself I'll be more social and assertive each day and hasn't quite happened yet. A little bit though.

Speaking more on the personal faith aspect of it, not the organized practice. I dun goofed when I didn’t mention that

Good shit user.

You're gonna make it brah, one day at a time

as for me
V: Made a 94 on my geology exam after studying for 6ish hours
F: Didn't stick with my plan to go to bed at midnight and stayed up till 3 almost ever night

W: got a job

F: did not meet my academic expectations

Greentext right fucking now user.

W: Got a date with the girl I've fall in love with other a year ago and got sex
W: honestly one of the most amazing blowjob ever

F: Couldn't keep it hard
F: She doesn't seem to want to see me again

W: Didn't go in full depression

whew. That was a wild ride.

F: rejected by a girl I thought for sure was into me

V: lifts still going up

>F: She doesn't seem to want to see me again
Yeah I know that feeling OP, you just have to learn that love is a pussy repellent, act detached and emotionless and respond to each and every thing she says with something that could be interpreted in any way whatsoever.

V: benched 130lbs yesterday
F: skipped gym today but will go tomorrow I promise

Hit 78 kg (171 lbs) x 8 PR on bench even though I’m on a cut

dont puss out

F: weighed myself after having stopped lifting for 5 months, 7kgs down

V: lifting again

>Failure: I was too lazy to get my bloodwork done today, I have to wake up early tomorrow and do it

>Victory: I got an interview for a starting job in the field that I want to work in. This is hopefully the beginning.

V: Broke a 290 lb 3X5 squat PR in 35 mins today.
Finally took my son to the park and had a blast
F: failed nofap on day 5 yesterday. Didn't write my friends lifting program this week like I was supposed to. Became aware I'm losing touch with my old friends slowly every day.

My victories outweigh my failures thank god

F: pic related. I'm migrating from fast food all day every day to an intermediate step of cooking at home without the pressure of eating perfectly. Doing something is better than doing nothing, so to speak. But I broke down and binged at 11PM that night, ended up 400 over my TDEE.

V: Actually did all of my routines to completion this week.

t. Fat noob

V: 7 day fast was successful
F: broke fast with a large mountain mikes pizza and pissing out the ass currently

Goal is to 3 day fast those calories away and not act retarded next time

>7 day fast
Fucking excuse me

V: stuck to my diet pretty well. Just ate a burger though but it’s just one cheat meal. Starting to be more honest with people and stopped telling white lies but still have lots of anxiety.
F: slept pretty shitty as always.

F: I have no willpower or self respect

V: power cleaned 205x5 after a full workout and cardio

Tell us about your delt workout!

V: actually went to the uni gym with some friends for the first time, first time on this board too. Felt fucking great, had been cutting greasy and junk foods and after the work out felt the best I had in years.

F:got home from college and gf made me some food that was less than healthy

Sauce on pic?

Victory: finally went to the free public pool near me. It's nice as fuck and has a free weight room.

Failure: skipped Monday lift

V: Started running, doing basic exercises. I've no idea what I'm doing but finally getting started makes me feel good.
F: Don't know what to do with my diet, my overall weakness with Veeky Forums stuff is my lack of knowledge and time I've found.

Using reverse image search that's been built into the site since before I was in high school

F: I matched with some girl, went to her place, and awkwardly left like an hour later. She put her legs on me, made jokes about sucking my dick, called me handsome, etc., but her gay male roommate was with us there the whole time and I couldn't pick up the nerve to escalate.

It was just a right click away all this time

Whoa

Another victory

I got my arm lacerated in a fight and now can’t train at all for a week in case I sweat and infect the wound, no upper body for at least two weeks until the sutures come out, and slowly easing back into it for at least a couple weeks after that.

But on the upside, in the last seven days
>slept with a gorgeous blonde 9/10 goddess
>last night slept with another 7/10 qt

>V: Got the girl from class's number that I've been crushing on
>F: Literally sent her this text: "You should come over sometime, we can watch Disney movies together. Complimentary pizza and ass smackings". She has still not replied, and I sent it this morning (it's now nearing midnight).
>I'm going to see her Monday
>help me

V: some black girls from Tinder are texting me, may lose khv tomorrow to one
D: white gurl I thought was dtf not texting back :(

F: Couldn’t ask a girl out due to autism but she at least laughed at one of my jokes in class and looked completely embarrassed when she was the only one laughing

F: gotten less friends over time and dunno why

V: I recently got into several new clubs

V: Core and quads have been largely improving

V: More mires per average

F: No gf

You have to be 18 to post here.

Victories:
>Hit LMAO1pl8 bench press and T-bar row
>Uni is going fantastic, I'm doing way better than most other people.
Failures:
>Girl I used to be best friends with and I am interested on keeps being successful while I keep on trying to catch up and make myself worthy of her.
>I'm getting a little fat, noticed that I now have a lil gut but once I hit 2pl8 squat I'll begin cutting.