WebM Thread

>Squatting without your plug again are we?

Lmao when will they learn

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She's putting more work into her lats than her biceps with that form

>cant pull a bowstring without snapping noodle arms

first wonder woman, now tomb raider. why can't hollywood adopt thicc lifted a weight sometimes actresses.

Jesus Christ should I stop using the leg press? How do I prevent this from happening?

He's the gym platekeeper

Don't lock out

He should have helped her put on 30lb of ass and boob fat

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Wait wait, this short little twig with no tits or thighs is a movie actress who's about to play Lara Croft or something? I must be missing something here, that doesn't make any sense.

That's some solid dubquaddubs you got there, checked
Anyways, mind explaining what's going on in the webm?

That's right, only this time she won't have any ass or boobs or other discerning features of an attractive female

I still use gif :J

no

not him, but should dislocates, weight falls on chest and brakes ribcage.

Ugh why

Nice get

>Those digits
ALERT. ALERT. THIS IS NOT A DRILL. THIS IS NOT A DRILL. DO NOT, I REPEAT, DO NOT BENCH PRESS TODAY.

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Not him, but how do I avoid this? Is not egolifting enough?

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FINALLY.
Someone says it.

Im fucking triggered by what I see here. She's basically hip thrusting her curls.

NEVER.LOCK.IN.THE.LEG.PRESS

She's considered "fat" in Hollywood unfortunately. Heaven forbid females have a healthy positive, legitimately strong role model to look up to. No, now more girls will think this twig is what's supposed to be strong and attractive. It's fucking sickening

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>worried about lmao2pl8

>not realizing I'm asking about form and pregression

Also it's 2pl8s + rubber band you eyelet

>using rubber band for bench press

just dont do some retarded shit like that and you will be fine

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this. one of the amazons from wonder woman was Brooke, she is literally jacked as fuck and she was weak on the movie

some exorcist shit right there

>bench press doesn't work the bice-

BACK TO THE MANLET PIT WITH YOU

did he died?

fucking checked.

Flat scrawny andro looking obvious lesbians are being pushed as "hot" and "heroine ideals" in hollywood now.

Keep up.

>nigger creates new dab-inspired dance move
Color me surprised.

>Racist psyops shills get an early start on the job

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She looks like she never did anything but core workouts and cardio for this movie. Maybe she lifted a couple dumbbells like this and thought she was making progress.

If I was that trainer I wouldn't have even let them film that, but he just stands there and looks on as if she's doing it perfectly. That form was so awful that you don't even have to be a bodybuilder to see it.

Top fucking lel

why do people deliberately do exercises that seem to be perfectly designed to snap your shit up, like seriously, elastically locking yourself under the fucking weight then trusting that '''''spotter''''', sometimes the only way to learn is the hard way i guess

Hold your hands like a normal bench press, then rotate both hands inwards 180 degrees and grip the bar. Then bend down the bar towards the stomache. Thats how he does it. Fucking freak of a human

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If she's not dead, she's paralyzed.

No that's the problem, she's not considered fat, she's not considered anything she's not considered because she doesn't actually fit a stereotypical body role.
Fat actresses get roles as fat characters or frumpy girls, nobody is going to cast a fit girl for the "average/underdog" female character.
Also she's not an actress, so we're bitching like there's an agenda against these women in particular when most these women aren't even trying to be actresses let alone good at it.

should have been wonder woman

user there are TONS of women with that sexy ass bodytype out there.
Normal fit women who are active lift etc etc and haven't fallen for the skinny as fuck runner or female bodybuilder thing.
Want to know why they aren't getting any roles?
Because they aren't creepily rail thin or fit the part of whatever certain people want to push.

A fit healthy normal active woman who is hot not inspite of her fitness like the swole chick from WW posted previously but because of it like samantha wright portraying an action heroine?
That terrifies diet/exercise/food/clothing shills.
It really does.
It also ensures that 99.9% of the chicks in hollywood will not be able to get a role no mater who or what they fuck or if they are this or that.

Do the movement full rom with acceptable weights instead of loading every plate in the gym into the machine to do 1/16th of the exercise like a retard

>tfw was expecting gym thots and got gruesome accidents instead

why would you ever have a female spot?

>the blood dripping from his broken feet

how is that possible when he was wearing lifting gloves?

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Someone needs to get a new webm with sound. The sound makes it so much funnier.

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>not knowing how to put more pressure at the top of the lift, helping the lockout
imagine being as retarded as this user

he is such a fucking moron
but at least he isnt one to fuck himself up like the rest
>that ankle stability tho

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Seems a bit silly, but you can't argue with his results.

desu 95% of his videos are him being normal and chill
he's a swell swole dude

YOU MAY DOUBLE YOUR GAINS TODAY...
BUT ONLY IF YOU REPLY TO THIS POST WITH "GAMBATTE, CRABBO-SAN!"

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He's a big crab

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is he masturbating with a machine?

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>the Chad wobble

Fucking classic

holy kek

that steroid neck fucking disgusting

>ffuuuuuuuuuuuuuu
stop posting this nightmare

imagine this in the gladiators arena

who is this anyway?
looks laff

I am always surprised how Juji has not yet snapped his back up beyond recovery

He'd be unstoppable.

Nah man, a Retiarius could easily take him

That stealthy titty-grab, though.

kek

WAS SHE SPOTTING SOME IMAGINARY BARBELL OR SOMETHING

>locking out on bench press

spotter makes it so much funnier on repeat

is this a good way to hit your obliques?

You fucking fuck. Fuck man. Fuck. FUCK.

when will they learn?

For you

lol those plates from the top could've fallen on his dumb head and finished the poor fellow

Yea great fucking form dumb fucking roastie.