give me one reason why should i do deadlift when this exercise is 10 times better and safer for your lower back, my back is literally like a stone after workout with 0 pain.
Give me one reason why should i do deadlift when this exercise is 10 times better and safer for your lower back...
Because you look like an absolute fag doing those
You are just plain fuckin stupid.
Why wouldn't you deadlift? it's literally the most useful and enjoyable lift in existence.
One reason would be that no gyms in my area seem to even have this fucking thing
Why not both
>doing a meme exercise because “no pain”
The whole point of lifting is to look cool. Why would anyone do an exercise that looks like your bobbing apples out of a butthole
its annoying to set up and put plates back
The amount of mental gymnastics people do to get out of the easiest lifts....
If only people actually put 5 minutes into researching on how to properly perform a bench, squat, deadlift and press.
because it doesn't fuck your cns and work out your forearms, lats, hammies, glutes, quad, etc etc etc etc etc SHUT THE FUCK UP.
do lighter 4 x 12 or something diddlies then add this on that day too god damn.