How do I maintain my current physique?
Do to studying/life circumstances I'll have only one day per week to actually go to the gym for about a year, so I'm planning on doing a high volume fullbody workout to at least not lose my gains. Is it a good a idea? I know I will not gain any muscle this year. I will have probably like half an hour a day to do some bodyweight exercises as well, is this enough? Or am I doomed to lose all my gains?
February 23, 2018 - 00:37
February 23, 2018 - 00:39
February 23, 2018 - 00:40
February 23, 2018 - 00:41
February 23, 2018 - 00:45
February 23, 2018 - 00:46
If I get good answers I'll thank with the other picture of her I have
February 23, 2018 - 00:46
Out of curiosity, how will you have next to none amount of free time
February 23, 2018 - 00:49
Everyone knows girls crave the BIG WHITE COCK
not the little blackboi willy
February 23, 2018 - 00:51
February 23, 2018 - 00:52
First year of residency on General Surgery.
February 23, 2018 - 00:52
February 23, 2018 - 00:57
Yes. If you have at least 2 hours to devote to the gym or whatever you can get a good full body workout.
You can not only maintain, but even gain on that workout if you go balls to her clit hard enough.
I would suggest doing simple daily calisthenics routines every day as well. Pushups squats situps chinups bridges and jumpingjacks/burpees.
Now gimme her pics goddamnit Shit like that.
February 23, 2018 - 00:57
well youll have access to all kinds of sweet stims to make the most of it
February 23, 2018 - 00:58
Thanks for the advice man, I appreciate it.
I didn't have any more pics though, sorry. Just needed someone to reply to my thread.
February 23, 2018 - 00:59
that's not me Here's the other pic boyos
February 23, 2018 - 01:01
>literally the same angle Fuck you OP. Stupid faggot.
February 23, 2018 - 01:02
her hair looks better in the second one
February 23, 2018 - 01:04
Right Click and select Save As.
>mfw Macs don't have a Save As option.
Fucking applertards. brb heading to /g/.
February 23, 2018 - 01:05
>>mfw Macs don't have a Save As option. what are you, a moron?
February 23, 2018 - 01:06
God yes. Would hammer her cervix like a jackhammer
February 23, 2018 - 01:07
February 23, 2018 - 01:09
4archive.org /board /b /thread /731157169 /who-is-this
insta skank is what it seems like, i didn't read through the whole thread
February 23, 2018 - 01:09
>implying they do.
I dare you to show me proof they do. And that proof better not involve having to mess with settings to enable something as basic as fucking Save As.
February 23, 2018 - 01:12
She's some redneck from Alabama. I forget the name but I've seen pictures of her sucking dick. Her boyfriend looks like a tall Justin Bieber.
February 23, 2018 - 01:14
February 23, 2018 - 01:14
I bet that's not even Sierra.
February 23, 2018 - 01:16
February 23, 2018 - 01:18
February 23, 2018 - 01:19
how does one become Bavarian?
February 23, 2018 - 01:20
Oh yeah now open that in photoshop and try to save as.
February 23, 2018 - 01:23
February 23, 2018 - 01:24
That's not her, someone stole the real girl's pics and made a fake twitter account
February 23, 2018 - 01:25
February 23, 2018 - 01:29